New 30 Day Shred Fitness Group! Lose by Christmas!

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  • savyfox
    savyfox Posts: 21
    Agh! Day 8 down! I'm so happy! The scale may not change but I am sticking with my work outs so that's something. Who knew it would be so hard to put yourself first if only for 20 minutes a day? I actually feel guilty about taking the time to work out. Now what's up with that?
  • wuwr
    wuwr Posts: 7
    Had to skip the butt-kicks and jumping jacks today as my ankle was playing up and I didn't want to push it - but did the rest of it. I actually dread the push ups and that last ab exercise, but it's all going well!
  • azenga
    azenga Posts: 12
    Just started day one today! Made it halfway through circuit 3 and stopped. I'm going to push myself to do the whole thing tomorrow morning before work, even though I know I'm going to be so sore!
  • Audi68
    Audi68 Posts: 113 Member
    Just started day one today! Made it halfway through circuit 3 and stopped. I'm going to push myself to do the whole thing tomorrow morning before work, even though I know I'm going to be so sore!
    I wasn't able to make it the whole way through the first time either but keep trying to stick to it. Take a 5 second break when you need then try and push yourself a little further next time. You can do!!! If I can, anybody can, trust me.
  • azenga
    azenga Posts: 12
    Just started day one today! Made it halfway through circuit 3 and stopped. I'm going to push myself to do the whole thing tomorrow morning before work, even though I know I'm going to be so sore!
    I wasn't able to make it the whole way through the first time either but keep trying to stick to it. Take a 5 second break when you need then try and push yourself a little further next time. You can do!!! If I can, anybody can, trust me.

    Awesome, thanks for your support! I know it's all in my mind; my body can handle it but I tell myself I can't finish. How are you logging this exercise in your diary?
  • Audi68
    Audi68 Posts: 113 Member
    Yes, you are right you can do it. The more you do it the easier it will get for you over time.

    I log it under circuit training in the cardio section.

    Keep up the great work!!!!:drinker:
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    Overslept today, so I get to do it after work. Probably a good thing, my shoulders are killing me from the pushups. :ohwell:
  • mamastuck
    mamastuck Posts: 131
    Sorry Gals I have to remove myself from the Challenge. My Dr has said that I cant do Jillian Michaels due to injurys I have had a long time. I was just too sore like couldnt sit to pee. lol Back to Leslie Sansones.
  • anull78
    anull78 Posts: 9 Member
    Had to skip last night - so day 6 will be today for me...after work some time. Wednesday's are a tough schedule around my house, so I wasn't sure how it would work. Better planning next week though and I'll be able to get it in when I need to!
  • savyfox
    savyfox Posts: 21
    Day 9! Why am I not losing weight? I'm staying under my daily calorie expenditure. Frustrating!!!!!
  • meeshers
    meeshers Posts: 73 Member
    I skipped last night :blushing:

    But back with a bang tonight! My quads quivered the whole way through, haha, but day 4 is complete!
  • anull78
    anull78 Posts: 9 Member
    Day 6 done for me last night. I felt like I had more stamina, but legs still burned like fire!
  • savyfox
    savyfox Posts: 21
    Had a holiday party last night and had the best intentions. I think I consumed at least 2000 cal over my daily limit if not more and then felt so nauseated I didn't do the challenge last night- day ten slipped through my fingers but I'm back at it today. Re-focused and praying to God for better will power and more control over my health.
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