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yes, i think you can!
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I am 5'2" and have gone from 158 to 128.5. Began in March, and am hoping to get to 125. I eat what I want and have averaged about 1550 calories per day. I am quite active, but do not currently do any specific exercise.
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You asked the exact question that has been plaguing me, and I have almost the EXACT stats as you...
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Listen to your wife... she is always right.
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The clock ticks life away, its so unreal.
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It takes a while to adjust to the gluten free diet, and to start gaining again after being sick for so long and finally getting a diagnosis. After losing about 20 pounds before being diagnosed with Celiac Disease it took a bit for my body to catch up, but I was able to put the weight back on (hence why I'm on MFP!)!
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I am curious now what underlying reasons there are for this... interesting thought with the self-sabotage... I will have to do some introspective examining to learn a little more. It seems hard for me because I'm not exactly unhappy with the way I look or feel, I just know that I could be healthier at a lower weight/higher…
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Well, i have celiac disease, so when I wa diagnosed 10 years ago and went gluten free it stopped the year-long daily vomiting and diarrhea :) Let me know if you have questions, I'm a bit of an expert at this point! Also, you guys are lucky you are starting it now... WAY WAY WAY more options now then there were years ago!
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Huge difference I am sure!
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Aww come on, you've got 2 right here at AHC ;) hehehe
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Did you ever think that you could weigh more because you have more muscle then other people your size? Muscle is a good thing. You should probably forget about the number on the scale because it means nothing.
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IRS hold music. ugh.
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black
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Currently 5'1" and 147.5, 120-125 is the goal :)
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lol, i know!
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I third that!
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Amazing. Thank you for sharing, and congratulations!
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dayyummm you look 10 years younger!
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I have seizmoiditis in my left foot, so I can't do much either... it's been like 9 months UGGGHH!! I do low impact stuff (elliptical, strength training, and power walking). It sucks! Good luck!
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hahaha!:tongue:
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I second The Limited! I love their jeans!
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Petite pants fit me much better than regular pants. Harder to find and can be more expensive, but they seem to fit short and curvy better!
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FML yes... till 3! UGGGGHHHHH!!!!
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AHH my faaavorite! Love it!:happy: In response to the Jack Sparrow quote... oops!
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I had been thinking of starting a group for a few weeks, but there didnt seem to be much of a response when I meantioned it before, so this is great! I have been gluten free for about 8 years. I was diagnosed about 9 months after becoming celiac (it was an awful 9 months of dr appointments and bathroom visits haha!) when I…
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I'm in- a group would be great for us GFers! Let's toss recipes/ ideas/ advice around!
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I was diagnosed celiac about 8 years ago. I LOVED breads, cookies, pasta, cakes, etc. thats about all I ate before! Believe me, while it is a big change it does get easier, the cravings subside, and you feel better! You are lucky that you are just starting now, there is s whole lot more to choose from, and things are…
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Im sorry, but if a guy ever treated me like that whether I was fat or not he would regret it big time!
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Im a horse person:)
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I was trying to figure that out last night, I think it's because I am unable to eat gluten. I am unable to eat most processed and packaged foods which are usually full of sodium (and gluten!). I eat mostly fresh foods, I'm guessing that is part of it!