madlou Member

Cant wait, scouring the net to see whne it willbe shown in Holland.....He's so smart

Please count me in too, I have been in peri-menopause for nealry 7 years now. Its not my idea of fun, apart from the usual suspect of symptoms, my weight gain has crept on slowly and will not let go. I am 47 and have been planning the menopause party for years, still waiting though :drinker:

Well done you thats brill. I have just changed my settings again and increased my cals. I will try to eat back most the exercise cals if I can....

Hi I have opened my diary for a while to let you see my eating habits. The info you mention is so spot on, concerning no dodgy thyroid. I am not obese although I am overweight. As you get older your ideal weight changes, I think I would probably be happy or comfortable around 11 stone which is in the middle for my height…

Hi I am from Scotland, welcome to mfp. Feel free to add me, its a fab site :smile:

Hi Im 47 and those bloddy hormones seem to be ruling my life at the mo, so Im with you all the way. Please feel free to add me too and we can compare those little blighters activities. Welcome by the way .... See what I mean, brainfog duh :laugh:

Hi Newbies, Please feel free to add me, its great top have MFP's to motivate in the good and the bad times :smile:

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Hi There, Welcome to mfp, you can add me too I can always lend a supportive ear :drinker:

Hi I am from Scotland now living in the Netherlands :happy:

Hi Nikkie, Welcome back to MFP :))) Firstly you are not a nightmare, I think you are just caught up in a viscious circle, you can add me as a friend if you like and I will help and motivate you best I can cheers Lou

Hi All, I am not new lol , but always welcome anyone who needs a MFP friend. Please feel free to add me good luck madlou :bigsmile:

Hi, I did not realise there was a group for perimenoause, I would also like to join. I am 46 years of age and been going through the dreaded peri for my 7th year now. First was the horrific palpitations, then insomnia, mood swings, night sweats, weight gain, lethargy, emotional roller coaster as you will all know. Anyway I…

Hi I am from Glasgow and live in the Netherlands, please feel free to add me too:smile:

Hi, I am from Scotland and now live in the Netherlands, almost as much rain here but not quite as bad as the West coast and of course no midgies(Scottish Mosquitoes) madlou :laugh:

Hi There, I would also like to sympathise with you. I am 46 and have been fighting with the menopause for 7 years now, such a joyous time, NOT!!!! :sad: I understand your frustrations, I have also stuck to the set calories, walked more, ate less sugar etc, but alas the scales still say " get off " !! I used to have a…

Hi, I also have the same problem, monitoring everything and not losing weight. In fact I have put on weight. Everytime I diet and count calories, I always put on weight, its very confusing. Maybe someone here has the answer Good luck and keep trying :wink:

Hi Clare, Thank you, I think it worked:smile:

Hi I am from Scotland Never posted anything on here before, been with MFP for over a year, my weight has been up n down though. Hopefully this time it will be more positive, although my age is a bit hampering with the weight loss ggod luck to all:smile: I dont know how add the trackers .......