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Coconut water is high in potassium
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We like 1:1 ratio you can always add a bit of tap water after cooking if it is too thick...
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Wtg! You are doing awesome, good for you!
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Thanks everyone! Lots of things to make me think here.
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Wonderful work!!!!
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When is MFP going to add a like button!!! :) So many great post here.
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[i If I can do this anyone can :) I am over 40 years old Hypothyroid and previous Gestational Diabetic. The cards were stacked against me but I am going after it anyways :) I am 5'6" and have lost 41.8lbs. ][/i]
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Thank you for sharing! That is amazing work you have done.
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I found this helpful... I know I felt different with two almost 30lbs (each) toddlers and the weight of the stroller and then going up hill a bit. Anyway for anyone else who might like the info here is an old post. http://www.myfitnesspal.com/topics/show/613015-pushing-stroller-with-child
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Yes, some is uphill.
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Amazing work! You should be so proud.
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Keep up the great work!!!
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WTG!!!!!!
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A swim suit with no skirt for the first time in many years :)
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Thank you :))))
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It took me about 8 months to loose 50lbs. It was faster in the beginning. I was eating to few calories based on what mfp set me at. I have learned a lot since then. I am back at it eating quite a few more calories and loosing again :) this was the time year last year I was able to loose the most. No snow keeping me inside…
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Thank you :) Yes that is Disney. We took our family last fall.
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Bump. I am 5'6" and have lost 38lbs so far. I don't know how to add pics...
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WOW! awesome work. You should be very proud of yourself!
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bump awesome inspiration here!!
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Holy smokes! Bump. Amazing inspiration here!
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I have gone back to my old ways a few times but I find when I get back on track it does not take me as long to lose the weight. Some of it is probably water weight from all the sodium in fast food. I just got back on track myself and am down 2lbs this week. Just don't give up. You know how good it feels to be successful,…
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Absolutely wonderful inspiration.
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Thanks! this is helpful for me. I am 40 and lost 50lbs last year with another 50 to go. So it is helpful to keep in mind slower will be better for me :)
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