-
New to low acid diet
I'm looking for information on low acid diets. I have severe GERD and the meds have been worse than the GERD so I'm going to give the low acid diet a try. Thanks for any help!
-
Weight lost tracker
When I record a loss it no longer shows up on my news feed. Can someone tell me how to fix this problem? Tia
-
Anyone lost the mommy "apron" without surgery?
Anyone have success with loosing belly hang, mommy apron, whatever you call it without surgery? I have lost 50lbs so far with about another 50 to go. I am trying to start to get and idea of weather or not I will lose my "apron" or will I need surgery. I have recently read that I should give it at least 18 months at…
-
1% Rule
Looking for thoughts on the 1% weight loss rule rather than 1- 2lbs a week. I weigh 238lb currently (my high was 262) so I could loose 2.4lbs this week safely according to this method and some articles even say 1.5% is fine. I do want to have lasting success though, so I would love to hear about your experiences. Thank you!
-
Walking/Jogging with baby stroller
I just got my double jogging stroller and Jogged/walked with two toddlers today. I estimate the total weight I am pushing at about 65lbs. I am just wondering how MFP users log this type of cardio? TIA :-)
-
50lbs down :) say cheese!!
Thanks so much to MFP to help makes this possible for me. I am 40 with hypothyroidism history of gestational diabetes and more. If I can do this....you can too!!! [ img ]http://i1266.photobucket.com/albums/jj527/bluebirds5/progress/1624_zpsdd4804c2.jpg[ /img ] [ img…
-
Adding pictures?
Do you have to use photobucket to post pics
-
NSV~The weight of it all
Want some encouragement? Go pick up something that weighs as much as you have lost and try to carry it for awhile! I thought of this the first time I picked up a bag of water softener salt after losing 40lbs and it really got me.....duh no wonder I felt like such crap I was carrying that much weight around 24/7. I am at a…
-
Best NSV Ever!
13 year old gives mom a high five and says "you're doing a great job with your weight loss Mom" :-D
-
Seasonal NSV
Last years winter tops are just to big on me now. I kept them thinking maybe I could use them one more season and not have buy so many new clothes, but when I wear I feel like I am in a potato sack! Off to GW fashions. LOL
-
NSV :)
I started out at a size 22-24 pants or a Lane Bryant size 6 in pants. Yesterday I went shopping for pants because my old ones are falling off me :) I bought size 16's and 14's it has probably been 10 years since I have been this size. Coolest part is that I am almost to small to shop at Lane Bryant anymore. My husband was…
-
What to say?? When they ask......
So today I am at an official 50lbs lost almost halfway to my goal weight. Up until now I have not shared with hardly anyone what my goal weight is. I would just say I want to be at a healthy BMI mostly because I did not want to hear the comments "that is to skinny for you" comments. Yesterday when I shared my # with a…
-
Fitbit one
I am thinking of getting a fitbit one and interested in hearing reviews.
-
Need motivating friends :)
I am fairly new to MFP I joined last year but did not get serious until the end of Jan 2013 at which time I had gained more weight UGH :( . So from my highest I have lost 38lbs now :) I still want to loose about another 60lbs. I am 5'6, 39 years old, and done with where I was at :) I am looking to add active people who are…
