skrumm Member

The shakes have helped me to feel full, i used to feel like i couldn't get enough to eat. Love that they are full of vitamins.

love chocolate almond milk, peanutbutter, visalus and ice. Looks like im going to get some cream cheese tonight! I've gotta try the strawberry cheesecake!

The only one i tried so far is the peanut butter cup. Awesome! I'm anxious to try your recipe ideas!

Hahahaha! :laugh:

Fried spam is really good. But i really like hotdogs with mustard, mayo, onion and ketchup.

Starting weight- 218 Current weight-210 Goal weight- 140 (undecided) Height- 5' 4" Age- 39

Good morning!

Tuesdays challenge is a great idea. I should do that everyday!

Thinking i found the challenge page. :smile:

Really can't back on track with my exercise.... feel so bla.:ohwell:

The skin on my tummy is stretched out too, it is very frustrating.....:ohwell:

Hello everyone just checking in real quick, my weight was 204.0 and this morning it is 201.8 not to bad. 2.2 pound loss.

A few ladies were talking about a tummy tuck, I used to want a tummy tuck too.... until i watched "Dr. G, medical examiner" and one of the ladies that they had on there died due to a blood clot or something after her tummy tuck. :ohwell: That was the day i decided i would rather do sit ups! ahhhhh.:noway:

Don't feel bad i just learned how to do the quotes last week with the help of one of our FAB FOURS! lol! I like the idea for the daily challenges, I have no idea for one though...:smile: I had a good weekend, stayed on track with my calories. I was sick the last couple of days so i didn't exercise at all. Its going to be…

That is so awesome! :happy:

I think im gonna have to try that raspberry zinger tea... sounds good. Ive been drinking mango greentea its not bad but i need something different.:drinker:

Just checking in. I didn't exercise yesterday and probably won't today either, not feeling to good. :ohwell: I will have no problem with todays challenge, i am so thirsty i cant get enough water. Hope all is well with everyone.

elliptical definately my favorite. Great for bad knees.

Wow! Third day no school for the kids! We are at about -13 degrees and maybe 12 or 13 inches of snow. Kids are loving it!

No sweets yet! I put a note up in my kitchen to remind me not to put sugar in my coffee. I think i better keep the note up, i have a bad habbit of snacking on my kids and husbands snacks. Hope everyone is having a good day! shelly

Oops.. I thought that was what we were doing. So, im just gonna stick with the no desserts etc. :smile:

:bigsmile: Excited about the "no sugar" challenge! Who thought of the daily challenges anyway? Thats a great idea! I will give it my best try. I did so good today, i caught myself wanting to pick at my husbands dinner while i was cooking it and had to remind myself not to do it. Still need to exercise though... I scrubbed…

Wow! We are suppose to get 12 inches of snow today here in Nebraska! Looks like we are getting close to it! :sad:

Yay! Thanks Krystal, your a great teacher! lol!:happy:

Let me see if i got this.

Hi everyone! I never got a chance to introduce myself so i thought today would be a good day to do that. My name is Shelly, Im 37 years old, im married. I have three silly daughters and one very special son. I am a stay at home mom for now, im not ready to send my little guy to daycare just yet, he has Down Syndrome and is…

I have been really down lately so maybe this is what i need to get me back on track. I would love to give this a try. I don't know how well i will do.... Im pretty sure my husband thinks im yucky and it makes me feel so hopeless when it comes to eating right and exercise. I will give it my best effort though. shelly

Good way to look at it Lori! What good do we get out of sugar anyway! I'm going to give it another try, seems like i lose more weight when i stay away from sweets.

:drinker: Happy Thanksgiving all! I am ready to get on track with the no sweets until Christmas!!! I will be watching for it. I'm going to try to recruit a friend too!

Hi everyone! It's been a while, thought I would stop by to say I've been doing ok... with no sweets. I slipped up a couple times, but I really need to get back to exercise, SLACKING. Hope all is well with everyone. Your all in my prayers. Keep up the good work! :happy: