sikorak

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  • I have seen this happen to me - sometimes when I binge but get back on track the next day, I will see quicker results... I don't know what it is but just stay on track as much as possible and you will be doing great!!
    in Binge Comment by sikorak February 2015
  • This would be my first time part of a challenge on MFP so please help me - how does it work ? But I am all in because my goal is also 15lbs by the end of the year !! :)
    in Let's lose 15 pounds the rest of 2013! Comment by sikorak October 2013
  • I want in as well. ;D I gained all my weight, alone and need motivation!! :smile:
    in calling all non-moms! Comment by sikorak September 2010
  • I am so sorry to hear this. :cry: But all will be better, and yes force yourself to at least eat three small meals! It will make your body feel better.
    in Can't eat Comment by sikorak October 2009
  • I'm in too. I would love to make it well into the 130's by Christmas. I'm sick of having a belly and not being able to wear any of my cloths because I think I look to big in them. :wink: Good Luck to all of us!
    in Holiday Dress Slimdown Comment by sikorak October 2009
  • I've been on here for almost 2 weeks and it's amazing. Good luck to you! Created by MyFitnessPal.com - Free Calorie Chart
    in Hello fellow fitness friends! Comment by sikorak October 2009
  • My Fitness Pal is amazing. Good luck to you! Created by MyFitnessPal.com - Free Calorie Chart
    in Few more pounds to work off Comment by sikorak October 2009
  • Did you ever wonder why you eat more when you exercise more? Well this is why and MFP has already done all the work for you so yes it's ok and actually to your benefit to eat those extra exercise calories! Created by MyFitnessPal.com - Free Calorie Chart
    in Earning My Calories! Comment by sikorak October 2009
  • Welcome ! Good luck! Created by MyFitnessPal.com - Free Calorie Chart
    in Finally getting my act together! Comment by sikorak October 2009
  • Good for you! Thanks awesome that you were able to make a lifestyle change, because in the end that what all of us need to do! Created by MyFitnessPal.com - Free Calorie Chart
    in Healthy lifestyle Vs. Losing weight... Comment by sikorak October 2009
  • I joined a week ago and I love MFP. At first I was a little skeptical, but wow, the pounds keep coming off because I'm eating less due to my calorie counter and I don't even feel hungrier. I wish you all the best of luck!! Kinga Created by MyFitnessPal.com - Free Calorie Chart
    in Day Two and I am Still Here Comment by sikorak October 2009
  • I tried Zumba once. It was really cool! Good for you.
    in Free Zumba Workout Comment by sikorak October 2009
  • I feel just like you do. I exercised for an hour all week and I usually don't so I figured my weight have decreased. It didn't. It just stays the same or get a little worse. :sad:
    in can't shake the blah mood... Comment by sikorak October 2009
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