We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Free Zumba Workout
BrendaLee
Posts: 4,463 Member
I'm always on the lookout for fun, free workouts, and I love this Zumba routine:
http://www.youtube.com/watch?v=j1NIIxzlRbI
The time flies, so you don't feel like you're working out. I did the basic routine twice and the advanced once and got a good 12 minute workout...even though I can't actually do the moves. lol
http://www.youtube.com/watch?v=j1NIIxzlRbIThe time flies, so you don't feel like you're working out. I did the basic routine twice and the advanced once and got a good 12 minute workout...even though I can't actually do the moves. lol
0
Replies
-
I tried Zumba once. It was really cool!
Good for you.0 -
She is my Zumba instructor. She's even more amazing in person!!0
-
Wow, that's awesome.
0 -
Fun! Thanks for that.0
-
Fantastic! Gonna have to try it!0
-
thanks!:flowerforyou:0
-
I do Zumba at the YMCA once a week. Thanks for posting the online class- I can work out at home on days that I can't get to the Y. It is such a fun work out!0
-
0
-
That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm :laugh: .0
-
That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm :laugh: .
Neither do I. I get so frustrated. lol My daughter tries to teach me the moves, but I just can not get it.0 -
I can't wait to try it! What do you log it in as as far as seeing how many calories you burn?0
-
gonna give this a try - can't wait!0
-
It appears to have been taken down. Know of anywhere else to find it?0
-
oh no!!! it was removed!:(0
-
removed =(0
-
how long did it take you to start losing weight with zumba ?0
-
Here are a few more Zumba workouts from YouTube:
http://youtu.be/1DoaITzMO5E (Part 1 -- 15 minutes)
http://youtu.be/SUeQWQ5nsKg (Part 2 -- 30 minutes)
http://youtu.be/frpOJ_n6N7g
This guy has some on his YouTube channel: http://www.youtube.com/user/TheZambeo
Some of these are DVD rips, and I can't guarantee that the posters have permission to post them.0 -
bumpity bump..must save this0
-
This is a great idea! Thanks so much for sharing!0
-
Im in love with Zumba.. I do to it 5 days a week..0
-
bump bump0
-
great new site you can do Zumba from home but it is not the same old DVD it is with a live instructor online. Some classes are also free. check out www.FriendsBFit.com0
-
Zumba is the best thing since sliced bread lol x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions