Free Zumba Workout

BrendaLee

I'm always on the lookout for fun, free workouts, and I love this Zumba routine:

http://www.youtube.com/watch?v=j1NIIxzlRbI

The time flies, so you don't feel like you're working out. I did the basic routine twice and the advanced once and got a good 12 minute workout...even though I can't actually do the moves. lol

sikorak

I tried Zumba once. It was really cool!
Good for you.

Cariñosita

She is my Zumba instructor. She's even more amazing in person!!

BrendaLee

Wow, that's awesome.

ystrachan

Fun! Thanks for that.

LadyV

Fantastic! Gonna have to try it!

kimberjones

thanks!:flowerforyou:

4crazykids

I do Zumba at the YMCA once a week. Thanks for posting the online class- I can work out at home on days that I can't get to the Y. It is such a fun work out!

barbarella

Thanks! Will ck it out @home. :flowerforyou:

I take a Zumba class at the gym..... Love it!!!

ShellyLee

That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm :laugh: .

BrendaLee

That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm :laugh: .

Neither do I. I get so frustrated. lol My daughter tries to teach me the moves, but I just can not get it.

mommy2boys

I can't wait to try it! What do you log it in as as far as seeing how many calories you burn?

m2kjenn

gonna give this a try - can't wait!

lnjwilcox

It appears to have been taken down. Know of anywhere else to find it?

transparentjelly

oh no!!! it was removed!:(

GaiaGirl1992

removed =(

vancindy

how long did it take you to start losing weight with zumba ?

BrendaLee

Here are a few more Zumba workouts from YouTube:

http://youtu.be/1DoaITzMO5E (Part 1 -- 15 minutes)

http://youtu.be/SUeQWQ5nsKg (Part 2 -- 30 minutes)

http://youtu.be/frpOJ_n6N7g

This guy has some on his YouTube channel: http://www.youtube.com/user/TheZambeo

Some of these are DVD rips, and I can't guarantee that the posters have permission to post them.

taxidermist15

bumpity bump..must save this

Changinghabits68

This is a great idea! Thanks so much for sharing!

sharishopalot

Im in love with Zumba.. I do to it 5 days a week..

Pebbles536

bump bump

natille2011

great new site you can do Zumba from home but it is not the same old DVD it is with a live instructor online. Some classes are also free. check out www.FriendsBFit.com

XXXMinnieXXX

Zumba is the best thing since sliced bread lol x