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No change for me this week. My fault wasnt doing what I should be doing
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checking in at 151.2 this morning
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Must Bump!
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No change 153 this morning Was down to 151 on Friday, stayed within my calories over the weekend and excercised. I know the problem, even though I stayed within my calories, my food choices were not always good, plus both Friday and Saturday I had very late dinners, after 9pm. For me all of this matters.
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Weekend it right around the corner. I have done well so far this week and plan on staying strong this weekend. No more excuses! I do need to get my water intake up, this is my goal for today and the weekend. Working out both Saturday and Sunday. Let's do this so we have great numbers come Monday!
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Thanks for this group, keeps me accountable . I don't say much but I am always reading your posts which helps me in so many ways.
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Checking in at 153 this morning Gym and eating right, following the same plan this week, so hard to get back on track but feel soooo much better
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Must bump
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I lost my focus for over a month and the scale is showing that. I weigh more now than when I started MFP over a year ago. I let outside issues, work, stress and travel be my excuse for not eating right and not exercising. Yesterday I said enough and am putting myself back on track. It's so easy for me to fall off. I forget…
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Up - 157 even. hitting the gym tonight, trying to get on track!
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I'm really late checking in, sorry Rach. Was stuck in Texas with no access Weight: 156
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I'm in! I've totally lost track during the the last round. I need you guys so bad, it's helps me stay on track and accountable. Looking forward to the 1st.
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Bumping
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bump
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bump
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No exercise last week, no change on my weight this morning
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bump
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I have been gone for quite a few weeks. Lost myself and my motivation. Quit logging, quit weighing, quit everything. Have made a new resolve today and feel focused. 149.8
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I have 10 all together, the most recent is on my profile picture. It's a peacock. I wanted an arm piece for a long time but didnt know what I wanted. When I started working out and getting biceps I would always show my friends (men) how big my muscle was getting. My husband said I was peacocking (showing my feathers). So I…
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I see that I am not the only one who has been struggling. My weight is up, way up. My goals this week are to take this one day at a time, not worry about tomorrow. Get in some cardio everyday and stop comparing myself to everyone around me. Stay focused today. As I have already read in this thread, my numbers on the scale…
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151.8 I'm going the wrong direction. I am stuggling to get back on track, have been trying for a couple of weeks and am just not finding the motivation. Not sure what is going on with me mentally
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Good Morning wasnt going to check in, finding excuses to hide, weight way up, have lost control checking in at 150
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No change for me this week, some health issues going on make it hard to get in the workout. Just glad I havent gained
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bump
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I totally detached myself from my food and exercise plan last week and weekend, and of course paid the price on this weeks weight in. I went to my trainer last nigt and was embarssed to tell him about the weekend I had, sweet tooth kicked my butt. I am always honest with him, no reason not to be, I'm there for a reason.…
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Almost forgot Up 145.6
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Hmm not sure about my goals this round seems when ever I set them and dont meet them I get upset with myself and throw my hands up. I guess good goals for me would be to keep increasing my water intake and be consistant with it and to not be so obsessed with the scale, this has always been a problem. I see the changes in…
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Okay seriously, this round I am going to do better, dont know what the heck has been going on with me, but my head has been messed up Starting out at 143.6
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Not sure where you are in Southern California but I am in San Pedro, you can add me if you want
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bump