lshipley1 Member

I'm in my 50s

French Dip: 3-4 lb chuck roast 2 cups beef broth 1/2 cup soy sauce 1 tsp dried rosemary 1 tsp dried thyme 1 tsp garlic powder 1/4 tsp black pepper 1 bay leaf Sub rolls Place roast in crock pot. Mix all other ingredients and pour over roast. Cook on low for 8 hours. Shred meat. Place meat on rolls. Strain broth and pour…

Welcome! You can add me for motivation if you'd like. I'm currently doing Jillian Michaels Body Revolution

You're probably not eating enough calories. Your body is in starvation mode probably. Try upping your calories.

Yes and the calorie count on the ones I have entered are hundreds of calories off

She just wants advice. I really don't see the need to be sarcastic

I weigh myself first thing in the morning, and never ever on Monday mornings! Weekends are a killer for me

Lol. It took me a minute to catch that. Congratulations!

I see Jessie. My daughter was obssessed with Full House

You can add me!

I don't think one day of over-eating has caused any permanent damage. It happens to me alot. Get back on track and those 3 pounds will disappear in no time

Hi everyone! Found this thread by mistake but am glad I did. I'm 53 and have been on MFP since August. I am starting 30- Day Shred on Monday with a few other people I've met here. I could always use more friends over 50, so if anyone wants to add me, I'm here!

What happened?

I've finished Week 2 of Ripped in 30 and really haven't lost any weight. I'm building muscle that i know. I'm going to try 30 Day Shred next

Pratt, Kansas

It would show the directions too? Not just the ingredients?

There's apparently a recipe database. I don't know where but it says there is

So i was doing it right. So when i enter it to my diary, i select 1 serving and it will convert the 6 servings to 1. Ok. Thanks

So i'm entering a pasta recipe. I use a whole box. I enter 6 servings and then whole container? What if the database won't let you enter a certain measurement? Sorry for the stupid questions lol

Wow! That sounds so good. I don't like cooked oatmeal for breakfast but that sounds like a cookie. Yum!!!!

I was born in minnesota. Moved to phoenix when i was 3 and lived there until i was 32. Moved to colorado and now live in kansas

I've only been a member for a week now but have lost 3 pounds so far. I'm 53 and would love to offer you support. Feel free to add me as a friend

I like looking at people' diaries. It gives me ideas on what to eat.

Wow! You look great! You should be proud of yourself

Welcome! I'm new too. Only been on for a day. If you want to add me, please do! Best of luck!

You have my support Rhonda. I just joined today and am still trying to figure how to work this thing!

I'm new here and just learning this app. I want to lose at least 10 pounds but of course more wouldn't hurt lol