Giggles27

I weigh myself a few times a wk but only record once a Week on Fridays...

PCOS>>>I HATE YOU...also would love to be friends with ppl who are dealing with the same issue...I have tons of questions...and really would love the advice

I need tons of support also...soo please add me also

Hi I can buddy up as well I am 28...and 221...It was easier to lose the weight even 5 years ago than it in now but I am trying to lose 30-40 lbs by the end of the year cuz that would be my wedding time...so we can be friends as well

I love whole wheat pasta...YUMMY!!!

Hi. My name is Anu, can I join this group as well. I started MFO in OCT but then gave up and now I am back again. This is what I need. Please help.

HI.

I found you!!! Hi everyone!!! Hope all is well and hope everyone has a great day.

F SW- 218 CW- 218 GW- 170 MFP = 1200 cals + 1/2 Exercise Cals I lost a lb a wk for 2 wks and then this wk gained in back??? Anyone want to tell me what Im doing wrong???? My measurements I only take once a month so I will let everyone know in 10 days.

Can I join this group as well..I am already part of another group but being in 2 cant hurt...RIGHT???...I joined 2 wks ago and lost a lb each wk and then this wk gained those 2 lbs back. So i am starting all over at 218...would like to be 200 by my birthday (2-18-10). So im going slow...and keeping it off.

I do the elliptical a few times a wk...mixed in with so many other things and I usually burn 110-120 for every 10 mins of exercise. So for 30 mins on the elliptical I burn about 350 cals. I do it on Fat Burn Mode and put in my weight (218) and age (27) and thats what it gives me......

I basically am in the same situation as you Halloween party at my friends (her family owns an Italian restuarant and caters)..... I am planning on doing exactly what vhuber has done above...thats my plan

This summer..for a student ...a recommendation for a part time sales job...but she got it. When is the last time you laughed like crazy?

About 3 weeks ago for my cute dress for my sis-in law's baby shower that I threw for her...... When was the last time you did something very special for someone else?

WOOO HOOO you GO GIRL!!!!

Hey Everyone....last night was my first time doing it... So I work out ALOT and my Body Works Classes at LA Fitness are somewhat like Shred but for an hour....this is what I honestly thought about SHRED... LOVED IT....the pushups SUCKED...but thats good...I normally can only do 20 girly ones at a time....so I am hoping I…

Hello everyone...Today was my first day of Level 1 on Shred...and I liked it.... It is alot like my hour long Body Works Class...that I take at least 2 times a week at LA Fitness...I can only do 20 girly style push ups at a time...so of course those hurt...a bit...A LOT...lol I did it with 3 lbs weights, when i normally…

I like the MIO so far its $70 and its strapless...thats what I got from it...

Girl I had the same question a few days ago and this is what everyone replied with: http://www.myfitnesspal.com/topics/show/69158-pedometer-heart-rate-monitor

And also it is difficult to get back to 1200 cals a day when your used to eating more...but planning really well works with that...im guessing thats why I work out 5 days a wk...not only cuz I like the burn but also because I get to eat more...lol I don't know about anyone else BUT I LOVE FOOD

Im set at 1200 Cals...im 216 lbs and 5'6. I have only lost 2 lbs in 12 days but I think its because I was eatting all of my exercise cals...so i was eating 2000 cals. Starting yesterday I am trying to stick to 1200 Cals and HALF of my exercise cals (1600 total cals) and see how much I lose. If i don't lose 2 lbs a wk then…

Thank you everyone. I will look for one this weekend and see how it goes.

I tried it once...and liked it but my butt hurt for a few days....but they say you get over that after doing it a couple of times...ppl say its the best workout ever...i just couldnt keep up...not my thing....but lots of ppl love it...

Hi Everyone so I had about 600 calories for the day before I left for the birthday party....and because of my 600 calorie burn this morning (AND YES KICKBOXING DID KICK MY BUTT...even before I started my Body Works Class my hand and right arm started to twitch...but I got thru it...I wil let everyone know how sore I am in…

Jeannie - Good Luck on that walk...I did something like that a while ago and would love to do it again.... Tiff - I hope you had a great time working out and doing that project on a Friday night. Courtney - Congrats on the Full Time Job!!!! I need one as soon as school is over....which should be in another 5 months. Today…

[/quote] Can you buy this at the store? How does it work? I did Shred 1 on Comcast. They have Shred 1 and 2. How does the program work? Thanks, Kim [/quote] I just bought Jillian Micheals Shred at WalMart for $10.00 and it has all three levels....thats my understanding...they say you should do a level for 10 days and then…

Im doing a Grilled Chicken Sandwich on Pita Bread with Portabello Mushrooms...it has red pepper spread (I have had this before and I am not sure of the calories but I don't think they were high). I am only eating half. It comes with a side greek salad...which i always get the dressing on the side (i hardly use any) and…

For Lunch I am doing a grilled chicken sandwich on Pita bread with portabella mushrooms (I will only eat half) and a side greek salad (dressing on side) and since I have had this before I know it has very lil feta cheese on it and no olives..... For tonight I will have the rest of my sandwich and also a side salad…

I am starting tonight..... What weight are you using? At the current gym that I am im using 5 lbs (biceps, triceps) and 7.5 lbs (shoulders). But I left my 5 lbs weights at my friends house..BOO HOO...I might just need to buy some more today...

Pam - Congrats on the Anniversary!!!! Kim - You must be the proudest Mom...please Thank your son from all of us for what he is doing...he is helping keep us and our families safe. Ian - Thats great that you didnt eat what all that you could have... Courtney - You go girl...do that exercise... I totally messed up...two days…