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4 glasses so far!
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good point.. thanks for that. gonna keep it in mind.
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Omgosh Amanda.. wow! Great job!!
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Thanks Donna :)
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GL to everyone for today. It was hard but I managed 8 glasses yesterday. woot! I even measured to make sure it was 64 ozs. yay!
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Thanks Debbie :D
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I'm in! I've been terrible at it thus far. I usually only get 32 ozs a day. :noway: So.. I here by commit and am getting up to get 16 ozs in right now! :happy:
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Hi SAHM in FL here. Have a 7 y/o DD, a 3 y/o DS and a 4 m/o baby girl. My baby was born via c-section so I have to start slow at this thing. Do y'all do little challenges or just report progress here? Would love to join, Thanks
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Thanks y'all! I think I am going to get the Leslie Sansone workout bc it seems like a very good place to start and the kiddos will enjoy it too! I for that I was going to see if I could find some stuff on HULU or some other online channel (we don't have cable). Thanks for reminding me Sunset :)
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Thank you so much for the link and I will look for the series you speak of. :flowerforyou:
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Other than running around in my yard I have no way to 'go walking' at this time. Vehicle issues and this neighborhood isn't all that great (putting it nicely). But we do have 5 acres so I could run around in it. Maybe I'll just do that for today but I would still like something I could do indoors. It rains here a lot. And…
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Exactly what I do. :D
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I have to agree. People are way to quick to show pix of their little ones on the net.. it's scary. I also think that mandijo is right about Facebook, it has to be the scariest place to put your personal info IMHO.
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OMG! Bobby and Sharp- I changed my settings to show the sodium intake and I'm going over by 1000+ grams a day. That must be it.. Thanks so much!!
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Thanx for that. I'll admit I almost lost my temper at the tone of that 1st reply but then I remembered that people who jump to conclusions aren't worth the time it takes to explain logic to them. LOL. Thanx for the support and suggestions everyone. I'm bringing baby to her checkup tomorrow and I'm going to talk to my doc…
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Thanx Frenchfri :smile:
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Hey there! 1. Call me Sprite 2. Current weight: 193 3. Goal After 90 Days: 181 4. Hiking, jumping jacks, Jump rope, weights, ab lounger I have to go slow bc of nursing my baby I can't crash diet but I want to budge the scale. So, 1 lb a week for 12 weeks sounds reasonable.
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Thank you Meghan
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I take in 2400+ cals a day so if you take 500/600 from that for nursing and 300 for housework and a small amount of exercise then I'm still getting a fair amount of cals a day. I weigh almost 200 lbs and I Breastfeed/fed my 3 children for 2 yrs a piece. I also take vitamins. My aim is not to go on a crash diet, rather to…
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Ok, I searched it like I guess I should have to begin with and I probably burn about 600 calories a day in milk production so I just did it that way. I'll leave this topic though in case anyone else gets stuck on this too. :happy:
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Thank you both very much :smile:
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It is pouring outside here in Florida so me and the kiddos went on the porch and did jumping jacks and I did 100 on the ab lounger. It's a start LOL.