harveysnith27

I don't have any idea about your recipe but i love to learn because it's name is quite unique lemon sugar cookie. Sorry i can't help you in this matter.

Sounds really good you lose your weight. Don't worry just maintain your diet and exercise then it will not increase. A good healthy diet and little bit exercise will help you in good way.

I love to run because it's very good exercise and also helps to keep our body fit & fine. It gives me great energy and make my happy day.

When ever you sick. Eat very carefully and less. Eat things those are full of vitamin's and easy to eat. Like eat more fruit, juice and green salad. All are very good.

Warm welcome here ... You will get number of friends ....

I don't have any idea about Chinese language. Even i can't understand, read, write but i love to learn so any one who can teach me.

Smoking is not good for our health. There is nothing like that if you are smoking and your weight is losing. Weight losing is totally different task. To weight lose have to maintain diet and avoid some things also.

You have to check this a good doctor and proper take care i will suggest you don't take this lightly.

The recipe which you shared Almond milk and seltzer water. I don't have any idea before this post. It's good such a post.

Sounds really good. I am very happy and glad too. I want to add some thing if you want to lose more than you can walk, run and swim. Your calories will burn more by these.

I want to add some thing. As u doing you will get your goal definitely. If you want burn your calories more then i will suggest you. Some exercise are like swimming, cycling, running. These will help you in burn calories.

Simply drink water as much as you can and eat more green vegetables. salad, fruit and juice. Avoid the oily and out side food. Weight losing is tough task so keep some patience.

Warm welcome weight gaining is quite easy to weight losing. Eat green vegetables, milk, bowled eggs, fruit, juice and do some exercise also.

If you want to lose weight you have to consider two things only first one is diet and second is exercise. Avoid the outside food eat more green vegetables, salad, juice, fruit. Drink water as much as you can. Do some swimming, running, cycling, walking your calories will burn more.

Hi i am Harvey smith from N.Y.C. II Provide Health related services.Like weight loss,health tips,Diet food,fat loss factor,lose weight naturally and so on.”