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Weight gain

AnzLety
AnzLety Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi, im a female new to the site. Looking for those who wish
to gain weight, to share tips/ideas, motivation for muscle
building exercise etc

Replies

  • SuperstarDJ
    SuperstarDJ Posts: 444 Member
    Hi Anthea,

    Welcome to MFP. Glad to see another female trying to gain too. I've sent you a friend request.
  • harveysnith27
    harveysnith27 Posts: 15
    Warm welcome weight gaining is quite easy to weight losing.
    Eat green vegetables, milk, bowled eggs, fruit, juice and do some exercise also.
  • priskar
    priskar Posts: 156
    Welcome to MFP! I started using the site to lose weight and have returned in order to gain some back - about 20 lbs. or so. Rather than using MFPs recommendations I am using what my physician has given me and in less than a week have gained 4 lbs. I will not way its been easy. Its about as difficult as losing (at least it is for me, maybe a little harder as I have had bariatric surger 2 years ago) but I know I can do it. So can you!

    Best of luck to you!
This discussion has been closed.

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