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24 here, always looking for new friends.
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I just always think how good I feel after exercising and just guilt trip myself into it. Think about how oh well if I stop exercising and it snowballs into a few days to a few weeks to a few months of no work, the amount of regret you feel is staggering.
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Same
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Build big traps, hide the turkey neck.
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2 mile walk 6 mile bike ride 3336.80 miles to go edit* go Phils
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Sam La More - I Wish It Could Last [Hook N Sling Remix]
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No way there is a lot of good and also up-and-coming rappers in my opinion that come to mind. Kendrick Lamer, Wale, Logic, A$AP Rocky, Schoolboy Q, Ab-Soul, Action Bronson, Chevy Woods, and Jody Duff.
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http://www.reddit.com/r/keto/wiki/faq It has a ton of info on the ketogenic diet.
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Thanks for the add!
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I'm under the impression that it is mainly about a deficit, but by controlling your macros it will help determine what you lose. I try to have low-medium carb for energy, high protein so I retain/keep muscle mass, and fats I don't remember what they do, but they make up what's left. To figure out macros the method I use is…
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Ice Cream Cake
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I would check out... asos.com uniqlo.com zara.com hm.com They carry a variety of affordable options for men and women, h & m doesn't have an online store at the moment though so you would have to go to a local store if you have one by you.
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Great stuff.
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Feel free to add me, I have weight to lose and I eat pretty healthy.
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Blackberry curve
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24 1/2, also, anyone can add me.
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Current or fourth.
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Second to last.
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Welcome, you can add me, and that goes for anyone as well.
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Added!
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That's great news, keep it up!
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I'm on almost everyday tracking food, water, and exercises. Feel free to add me,
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Great article, thanks for sharing.
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This was really informative and helped to make sense of where some of these numbers come from.
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Dedicated.
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All that matters is you got it done. Nice job, takes a lot to go back I'm sure.
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Confident
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Majestic
