BookterAE12 Member

sw: 127 cw: 124.8

I'll do the 45 minute workout! :tongue:

sw: 127.6 cw: 125.4 I'm impressed that the super bowl pigout didn't destroy my weigh-in :laugh:

I'm in for both challenges. For my workout, I usually go for walks and try to get in push-ups and/or sit-ups.... tonight, I'm planning Jillian Michaels Yoga Meltdown. Working hard to plan weekend meals... especially with the super bowl!:happy:

Completed the 100 squat challenge... was also shooting for 10 glasses of water, but didn't quite make it.

I'm up for the challenge! I'll post again once it's completed for the day :tongue:

I post daily quotes of encouragement on my board. Today's quote is: "You don't have to be better than everybody else. You should strive to be better than you ever thought you could be." - Kushand

CW 127 :smile:

Hi, I'm Amanda. My goal is to not really lose weight (although it can't hurt), but rather to tone up and eat better. Ever since I got married in October, my workouts have suffered dramatically. I plan to get back in the swing of things without overdoing it. I hurt my back not too long ago paining, packing, moving boxes,…

I love this workout! I've been working on level 1 for some time now. I don't feel ready to move to level 2 until I can comfortably do chaterunga push-ups (regular ones, not on knees). That move leaves my body shaking.

I completed approx. 75 miles out of the 120. I know, fail :cry: I may have completed more, but I forgot to track a few days.

Yesturday, 6/4 - 9.31 miles down 6/5 - 5.61 mi 6/2 - 0 6/1 - 1.17 5/31 - 1.78 5/30 - 2.24 5/29 - 3.75 5/28 - 4.35 Grand total of......28.21 miles down... 91.79 miles to go! Yikes, I'm behind :blushing:

5.6 miles down yesturday! BOOYAH!! My goal is another 5 miles today. :happy:

Yikes! Last week fizzled for me. 13.29 miles walked/ ran. 106.71 to go. I'm kicking this week into over drive! Today's goal: 5 miles (a 5k will be ran at lunch) :tongue:

5/29 - 3.75 more miles down. Didn't reach my 5 mile goal, but IT WILL HAPPEN! 111.9 more to go!:happy:

5/28 - 4.35 miles down. Today's goal is 5 miles! Sounds like another "5k fun run" at lunch :wink:

I reached 12,680... needed 2,320 more to go :cry: So close. I'll get the next one!

I'm in :laugh:

Absolutely!!!!

4/30: 530cal 5/1: 232 cal 5/2: 491 cal 5/3: 403 cal 5/4: 332 cal Cardio, strength training, leg week 5/5: 254 cal 5/6: 371 cal 5/7: 323 cal 5/8: 578 cal 5/9: 442 cal 5/10: 492 cal 5/11: 303 cal Cardio, strength training week 5/12: 566 cal 5/13: 718 cal 5/14: 402 cal 5/15: 331 cal 5/16: 327 cal 5/17: 397 cal 5/18: 1250 cal…

week 1 : 1988 calories burned week 2: 2563 calories burned 10,449 more calories to go!!!!

After week 1 - 13012 more calories to go. Now that I have a sportswatch that can accurately tell me what I've burned, the calories should just be rolling.

The burn..... 4/30 - 530 cal 5/1 - 232 cal 5/2 - 419 cal 13,819 MORE CALORIES TO GO! More to come. I'm really going to step up my game by completing at least 40 minutes of cardio daily, stomach crunches, at least 10 push-ups, lunch time strength training, and my usual 100 sit-ups. FEEL THE BURN!!!

Yikes! I'm in!!!

Yikes. I do 100 sit-ups daily. Does that count?

Challenge excepted. Need to burn 429 daily (28 days), or 600 calories 5 days a week. :drinker:

I've taken multiple weeks off of my yoga practice. Today, I'm hurting. New plan - yoga meltdown each day this week in the AM. Then twice a week there after.... just to switch things up.:drinker:

Ok I'll admit, I've only met the goal for this challenge once this week. I've been working out, but just haven't had the time to "give it my all." I'm planning on reaching the goal of 700 calories again today. So far 221 down...

I did the same thing... 2x workouts to equal the 700. I think I would fall over if I tried to do it all at once. :noway:

I can't believe I did it... met the 700 calorie goal. :bigsmile: