jbeasinger Member

Welcome back!! ive have just started back up this week myself after falling off the wagon back in winter of 2009.. You can do it!!

Welcome, welcome!! :happy:

Mine was today! when i put new Batteries in the WII Fit! ARGH!!! the scale was off by 10 lbs the last few months... i thought it might not be right BUT you know i was trying to kid myself.(Oh no your still doing good) knowing i didnt feel like i was.

Count me in I would be glad to help!

I was one that never liked many veggies either... But things have changed.. i would say try saute the veggies.. with some garlic and olive oil. with other spices. or another good way is to make a stir fry. hope that helps. Good luck to ya! Jeff

I have the "German for Dummies" book and it is a good tool for learning the language

Hello!! Welcome This site is the BEST!!:happy: :happy:

Sorry i don't have a recipe BUT i just wanted to say I HOPE SOMEONE DOES!! I LOVE rice pudding.:love: and that would be Awesome to be able to have it more often!!:wink:

Yep same here! Welcome to MFP.. Even though i don't live in LV i am always happy to chat with people, So feel free to do so! Jeff

Just had to let everyone know what my wife(Giginator) did the other day.... she was at her friends house swimming with our two boys and our friends kids. well my wife and her friend got out of the pool with the two youngest boys (1 of ours and 1 of our friends) and as kids can be at time (sneaky) her friend nicole's little…

I have felt like that since tuesday! worked out tuesday morning and after that i just been hungry ever since seems i can't get enough... driving me nuts!!

good for you!

Welcome!! your going to love this site!

YOU CAN DO IT!!! :wink:

GUM!! i find gum helps me ALOT when i am working an i get hungry between meals. Trident splash- watermelon & lime!! YUM!!:tongue:

Hi April!! and Welcome :glasses:

HAPPY BIRTHDAY!!!!:happy: :drinker: :smile:

PMA (Positive Mental Attitude) if you draw on the neg. all you will get is negative. But keeping a positive Attitude even if things don't go the way you want them at first. they eventually will.. you will be happy you faced and concord this fear! Have a great coffee date!

Way to GO!!!

That is Awesome! Congrats To you!!! Keep it up!:drinker:

This is an awesome site! you will get obsessed with logging on here everyday..:happy: best thing to do is just make sure you log everything you eat and exercise everyday. And the support here is great, everyone here keeps you motivated. Have a great day! Jeff

I also log in my breakfast and lunch while i sit and eat breakfast in the morning.. it is great to see what you have to play with for dinner and that snack. i have cut out soda almost all the way. only have it once in a while if we might go out for dinner. i always have drank a lot of water at work. (Sorta forced too) i…

Lean shakes Eh!? i need to check these out! are they that good or just good enough for a health shake. :happy:

Yeah i would wait till you get up to weigh yourself.

I am actually Making a lemonade cheesecake right now... if you crave cheesecake like i do.. this is an awesome desert! 170 calories!! its made with crystal light lemonade. i have attached the link. so enjoy. Jeff http://www.kraftfoods.com/kf/Recipes/RecipeDetail?recipe_id=55173

Hi Kechiemc, yeah i thought yesterday was going to be a hard day to workout. my wife and i took our kids up to the northern part of the thumb in michigan to lake Huron. and with leaving early in the morning and not coming back till late that night. i thought for sure my workout day was shot. HAHAAHA was i wrong! between…

Welcome to the MFP Family :wink:

Good Morning Jim, You have hit the nail on the head.... i feel like i take baby steps every day to do something more than what i did the day before. if feels great to make that accomplishment. I hope you have a good morning in the great state of texas.. ( love that place) Jeff

Actually had egg beaters myself this morning, made an omelette. 35 calories for 1/4 cup.

I Bought my wife one on mother's day. and she compares it to other machines she uses to track her hear t rate and calorie burn and she says it works great. its a sport line. and found it at target for $60. my wife wanted one that did everything your looking for. so if your looking to get one thats a little cheaper than a…