Sambo004 Member

I feel you!

Feeling the same Hon. We must just try keep focused.

So good!

Sounds like you're doing really well!

Hello Lovely Mummies. I finally weighed after almost a month of not getting near a scale. Exercise hasn't been great because I had terrible flu for 3 weeks, but finally feeling normal and had a good workout today and managed 3 workouts last week. Relieved I haven't gained a huge amount since last weigh in and am averaging…

You are amazing! I have to ask, how did you manage not to gain anything? I just wake up in the morning and I'm heavier!

Ok, so I was definitely retaining some water and was down 600 grams today, so only up 200 grams from last week (not 2.2 pounds). I can live with that if I can keep it there this week. Holding thumbs!

Gees! You are doing so well!

Welcome :)

I've gained another 2.2 pounds since Thursday last week. Sigh. I had a perfect workout week last week too (got my 5 days in). 19 weeks today. Total gain 10.5 pounds Not thrilled. I have been super thirsty today, so hoping maybe I'm retaining a some water.

Thanks for the amazing advice, encouragement and kind words. This is why it's so important to reach out for support. I have been feeling much better about myself in the last day or so, and am focusing on trying to be positive. I have been very hungry and had 2 lunches in the past couple of days, but I'm not beating myself…

Thank you so much for your very kind and encouraging words. I know I'm being irrational most of the time, but you know how it goes. I had to work so hard to lose weight the last time, I swore I wouldn't do it to myself again, and here I am, heading in the same direction. I guess we can only do our best. Xxx

Hi Everyone. New to this group and so impressed with all of you, but feeling rather inadequate as well. This is my second pregnancy. I gained 35 pounds with baby no. 1 (a girl), and it was really hard for me to lose the weight (couldn't lose while breastfeeding and I breastfed for a year). Eventually lost the weight and…

The best results I ever had were with Jillian Michaels programmes. Especially 30 Day Shred. I lost all my baby weight and more with her. I think I'm going to double up with some of her workouts added to P90X3.

I am 56 days in and feel the same. No weight loss and no cms lost. Also up a bit. I love the workouts, but find I have to constantly give myself pep talks because I'm not losing any weight. I too will stick it out for the full 90 days though.

Hi. I'm on week 8 of the Lean schedule. I love the workouts. Also a huge Jillian fan and have done most of her workouts several times. She also saw me through baby weight loss. I find P90X3 very enjoyable, but not as tough as Jillian in general and you don't do the same weight work, so I really wouldn't worry about…

Have you tried any of these programs? I have been doing them for a year and a half now and every one of them has gotten me stronger, built a love for exercise and health and ensured that I have maintained my weight loss 100%. This is an incredible transformation that came from hard work and dedication and deserves every…

These have to be the most amazing results I've ever seen! And I'm a Body Revolution and all her other programs graduate. You look incredible *I'm jealous*! A-M-A-Z-I-N-G!!!!!

Doing 30 Day Shred completely changed not only my body, but my attitude towards exercising! I found the first round a challenge, but I loved ticking every day off, knowing I'd done it and of course seeing the results. It also started my love affair with exercising as many days a week as possible (as my husband will allow,…

Hi, I use a HRM and I burn between 250 - 350 cals on the strength days and up to 450 - 500 on cardio (highest for Burn Intervals of course). Around 450 on for Burn it Off & Recharge. I often add the ab workouts on the days that I do strength and during the Push Phase I usually do one of the shorter cardio workouts as well,…

You look incredible! Well done!!!!

Thank you. This is very interesting. My husband and I have been discussing eating much cleaner and more natural recently and I am looking for more information. I am a vegetarian that doesn't eat eggs but does eat dairy. The thought of no refined carbs, grains or starch is a little daunting, but I do believe it's better for…

Well done! 30DS Rocks and I owe it so much too. I highly recommend a second round. You will be amazed at how much stronger you are and you will still get great results. Congratulations!

You are amazing and inspiring! Congratulations!!!

They are definitely made in the kitchen. I work my butt off exercising 5 - 6 days a week and have been at goal weight for a year already, but those damn abs elude me. I am currently doing Chalean Extreme and I am noticing a difference finally, but I know I'm not going to get there until I stop eating sugar & refined flour…

I have been on this journey for a long time and reached my goal weight around a year ago, but never quite getting that really toned look that I really want. I started Chalean Extreme 7 weeks ago and I LOVE it!!!! It's the first "lifting" program I have followed and I wish I had started sooner. She offers 3 cardio workouts…

You look gorgeous and strong and fit! You can be very proud :) Well done!

Hi. I'm feeling exactly the same. I maintained my weight for 9 months sticking to 1200 cals, but I wasn't toning up enough. I also did Insanity and various other Jillian Michael's workouts and then about 4 months ago decided to try and up my calories, as many people do recommend, and keep working out as hard as I can for…

I did the full 3 month workout program and really enjoyed it. I didn't follow the eating plan because I'm a vegetarian and there just weren't enough options for me, but I did stick to 1200 cals a day, aside from maybe a day on the weekends. I didn't lose any weight and not many cm's, but I noticed a huge improvement in my…

I've done Insanity, and am now doing Chalean Extreme and think I might do a hybrid of the 2 once I've finished the full program. I found Insanity was just way too much intense cardio. I am absolutely adoring Chalean Extreme and she throws in 2 cardio days a week (out of 5). I might even do Turbo Jam afterwards, I like…