AnnaNoel_21 Member

In doing t25. Starting tomorrow. Feel free to friend me.

Yes. Looking for a morning meal replacement.

I vary my calorie intake by cycling low to high. I'm about to start using the 21 day fix container method. Feel free to add me.

I am down 10 lbs in 5 days since starting back on mfp!

I've got 60 more to go. Add me :)

I use Purple Tiger Green. Its green coffee bean. Works great.

I've been overweight my whole life. My biggest weight was 280. My smallest was 199. I'm currently at 218. Id like to be at 200 by the end of June. My goal weight is 160.

30DS isn't for weight loss its inch loss. Should take pics and measurements. Just because the scale isn't going down doesn't mean you're not losing. As far as being under 1200 cals, many will tell you its a bad thing. I don't personally believe in starvation mode. I've lost 50 lbs and several inches. Still going down.…

My starting weight was 275 in October 2013. I am currently at 239. My goal is to be at 199 then 160 to be my final goal.

Weigh in yesterday was 237.7

Hey we have similar goals as well as start weight. I just got married. Today is my day 3. My sw was the same as yours Andy goal is 160. I am allowed 40 points as well. Though I'm trying to not go over 30.

. Got to write this down later.

Put it in the recipe builder. Then you can find per serving.

I've gone up a couple days. Just let it go. It will be back down.

I've put multiple links on the stickied "what is the 17 DD" that has tons of recipes.

I saw this pic and said ENOUGH! My motivation 12-31-12 by annanoel_21, on Flickr The next day Jan 1 243 by annanoel_21, on Flickr Trying to get back below this (pic from 2 years ago) IMG952012081195101939 by annanoel_21, on Flickr

Today is my day 6 Sw: 243.2 CW: 233.8 Down 10 lbs! WooHoo!

It just takes time to realize you can do w/o processed food and get use to eating real whole foods!

^^^THIS^^^ gained weight when I stopped smoking. Use to weigh 45 lbs less.

WooHoo! Chick you're doing great! I'm going to weigh in tomorrow though my official day should be Tuesday. If you girls don't have the workbook you should definitely look into getting one! I got mine today and I like the wb better than the book.

Bump

Bama girl here :)

Today is day 4 and ik you're not supposed to weigh in daily, BUT I did my little morning glance and I'm Dow to a number I haven't seen in forever! 8lbs down, but since its not my official weigh in day I am not recording it. SW:243.2 CW:235.8 GW c1: 230 Yeah buddy! Weight is just falling off... well could be bc I'm still…

Hey chick! I guess most of us are sick. Feel better! I started over and am on day 3. Lost 5 lbs so far. I believe my body is cleansing all the impunity out. Anyone else have a cleanse from the 17 DD? Might just be me bc I'm sick.

Good luck everyone!

I would rather have a Day than a B. But I'd really LOVE to have an I!

Yes, I ordered the workbook off eBay. Hopefully it should be in this week!

So I'm on day 3. SW: 243.2 CW:237. 8 GW c1: 230 I think this is very doable. I also believe I still have some bloating bc TOM :(

I've been eating right at 1200. I'm fine with that bc I rat tons of food. You can eat parmesan cheese, olive oil and little things to boost your Cal's. Did you see the link with the recipes I posted. It's on the stickied thread as well as other posts. Check that out. Maybe that will help you :)