stepheatscake Member

Cheatdays & exercise clothes

Every Friday

Maybe it's the brand of protein powder you use. I had to get used to it at first but now I LOVE them. Mine taste like ice cream! I use Vanilla Whey from Target, throw in berries, almond milk, two scoops powder, half or whole of a frozen banana and if i want some greek yoghurt. SO DIVINE!

Can't see the after pic? TOo big

Shoes are important. Whenever I haven't run for a while and then go for a jog on the treadmill my hips totally ache. Your body will get used to it! Trail running helps cause the ground is softer.

lol and apparently you left your sense of humour at home. Chill out.

34 yo

The wrong mindset and setting goals too high & not giving yourself enough time to achieve them

god yes COVER YOUR ARMS. women these days, exposing their wrists. TSK

2

has a tattoo of mona lisa on their butt

Doesn't need a girlfriend just uses a mannequin for pleasure

6

no

eyes & jawline :)

Cheated with her boyfriends brother

I've tried it and omg i was in the best shape ever. it gave me results SO FAST, literally the next day my butt was tighter. my mom has been doing this for 40 years and it leaves you so flexible, tight, and all-around amazing. when i was at my goal weight, i couldn't' fit into clothes that i could fit into when i was at…

Hmm I think it would be 50/50

Awesome!! Nice abs girl :)

You should totally try Insanity by Shaun T. God you'll love it and it'll get you those last results… do it!

Let your results speak for themselves. I'm always trying to beg my brothers to join me but they have physical jobs so I've stopped the nagging. Find another girl to go with and let him do his thing. Better yet, why not just go by yourself for awhile and enjoy the "you time". You don't always need someone there. Go enjoy it.

Jennifer Aniston or Katherine Heigl

Some type of army or destination doctor

pretty hair colour

hug

Sure you might lose your identity but the identity you'll take on will be SO MUCH BETTER. If you find out that you like being fat better than being skinny you can eat a couple hamburgers and BAM problem fixed.

Eyes!

Absolutely incredible. Best thing to start off my day reading.

thank you so much for this. it's exactly the answer i've been looking for as I have been having the exact same problem as you.

DARN RIGHT.