Don't lift they said you'll look like a man they said.....
canelly
Posts: 731 Member
Hahahaha... Ok so here is my before and after. From 154 on the picture to 137 on the after. It's been over a year and a half of working out and eating healthy. I also started lifting weights 6 months ago and even tho I have gained 13 since I started I look way better than when I was at my lightest. Don't pay attention to the scale ; )
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Replies
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Can't see the after pic? TOo big0
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Looking very good, and not at all manly.
Amazing work. 0 -
oh wow! that's a great change
you look damn awesome! 0 -
Damn girl. Lookin good.0
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omg, amazing legs!!0
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Awesome transformation. The lifting has definitely served you well, your legs look great.0
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Can't see the after pic? TOo big
put mouse cursor over image, right-click and choose "view image" in FireFox, or a similar choice in other browsers...
or
... open her JPEG URL in a browser window - http://i1353.photobucket.com/albums/q678/nelly_bryan/BD6200E7-E85A-4E71-9C55-198C1B1BEC0A_zpsjn8yz4ev.jpg
PS - good job, OP! :drinker:0 -
Wow! Great transformation! You look amazing! Those stems are real fine. 0
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Terrific!0
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WOW!!
Had to open the image up, but you look amazing!!!
Well done! Im so keeping up the weight training..
Edit to add: THANK YOU SO MUCH for adding that bit about the scale weight going up! Thats exactly what I needed to read!0 -
Yeah, you look fantastic!!! Great legs!!!0
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You manly beast, you!:flowerforyou:0
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Hot diddly damn girl! You're smokin'!0
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Wow! Absolutely fantastic. :flowerforyou:0
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That's amazing!
What was your weight when you started lifting? (And your height?)
I'm not weighing myself at the moment but loooove my lifting body. Did you freak out as you watched that 13lb go on?0 -
Holy hell. That's amazing!!0
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Bloody hell! Well done :flowerforyou:0
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Wow you are looking fab!! Well done 0
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Great work! :noway:
It makes me laugh when people say these sort of things about lifting - really; you aren't going to get that big in a hurry! :grumble:0 -
Wow! Amazing.0
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Wow, you look amazing. How long did your transformation take?0
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Damn!! The number on the scale doesn't make it look like you lost tons but your after picture is AMAZING!!! Congratulations!0
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You look amazing! Great work.
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Wow!!!!! You're looking fabulous!!! Well done, a lesson for us all - thanks for sharing :-)0
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Fantastic work!0
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You look great and are helping motivate me to get back on the weights. Well done! :flowerforyou:0
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I'm extremely jealous of your legs!!!
You look amazing!!0 -
Awesome job. The forum needs more posts like this.0
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Brilliant 0
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Don't pay attention to the scale ; )
That's the ticket!
Well done, you look great!0
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