Don't lift they said you'll look like a man they said.....

canelly

Hahahaha... Ok so here is my before and after. From 154 on the picture to 137 on the after. It's been over a year and a half of working out and eating healthy. I also started lifting weights 6 months ago and even tho I have gained 13 since I started I look way better than when I was at my lightest. Don't pay attention to the scale ; )

stepheatscake

Can't see the after pic? TOo big

Achrya

Looking very good, and not at all manly. Amazing work.

bunbunzee44

oh wow! that's a great change you look damn awesome!

Walter__

Damn girl. Lookin good.

colorfulcupcakes

omg, amazing legs!!

watto1980

Awesome transformation. The lifting has definitely served you well, your legs look great.

BrainyBurro

Can't see the after pic? TOo big

put mouse cursor over image, right-click and choose "view image" in FireFox, or a similar choice in other browsers...

or

... open her JPEG URL in a browser window - http://i1353.photobucket.com/albums/q678/nelly_bryan/BD6200E7-E85A-4E71-9C55-198C1B1BEC0A_zpsjn8yz4ev.jpg

PS - good job, OP! :drinker:

cakebatter07

Wow! Great transformation! You look amazing! Those stems are real fine.

RaggedyPond

Terrific!

SuperCrsa

WOW!!
Had to open the image up, but you look amazing!!!

Well done! Im so keeping up the weight training..

Edit to add: THANK YOU SO MUCH for adding that bit about the scale weight going up! Thats exactly what I needed to read!

BinaryPulsar

Yeah, you look fantastic!!! Great legs!!!

Hauntinglyfit

You manly beast, you!:flowerforyou:

niavalentino

Hot diddly damn girl! You're smokin'!

Cindyinpg

Wow! Absolutely fantastic. :flowerforyou:

Springfield1970

That's amazing!

What was your weight when you started lifting? (And your height?)

I'm not weighing myself at the moment but loooove my lifting body. Did you freak out as you watched that 13lb go on?

p4ulmiller

Holy hell. That's amazing!!

Harrisonsauntie

Bloody hell! Well done :flowerforyou:

angex3333

Wow you are looking fab!! Well done

TamaraKat

Great work! :noway:
It makes me laugh when people say these sort of things about lifting - really; you aren't going to get that big in a hurry! :grumble:

Arne_becomesxXx

Wow! Amazing.