Replies
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I am having the same issue. I am trying to move to a plant based diet but getting enough protein is tough. I could use some suggestions as well.
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Our families go to fav is Chickpea Shwarma sandwhich from the Minimalist Baker.
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Teal chickpeas
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I am moving toward a plant based diet mostly because my teenaged daughter is vegan and the changes I have seen in her general health are wonderful. I am annoyed by the "holier-than-thou vegans" but there are holier-than-thou types in every group. I feel very strongly that whichever diet someone chooses to follow research,…
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I'm interested. Where would I go for rules and such? I've never done a challenge on here.
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I am transitioning to a vegan diet as well. If you would like we could add each other for support. I started by trying a 30 day challenge and failed miserably. Now I am transitioning more slowly. I'm finding dairy (half & half and cheese the hardest part.)
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I am look to lose about 45 pounds at least. current weight 201.8 I want to get down to 155 to start. I am 5'3" 42 years old. I am taking Synthroid for a thyroid issue and if I haven't brought my weight and sugars down significantly by October then I will be prescribed pills for my sugar levels. I am looking to share…
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I have decided to do a cheat meal once a week rather than a full day.
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I just started faithfully tracking this week. I will be doing weight and measurements on Mondays. certainly add me if you would like.
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Great job.
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I intend to log in every day, this streak is 4 days so far. The last time I tried MFP I didn't have any support and I didn't reach out for help. This time will be better. Feel free to add me as well.
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Hello Everyone, I am just starting my weight loss journey. I have an Etsy shop for my hand knit items. etsy.com/shop/gingerrootknits. My tip would be drink a lot of water.
