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Wow Great job!
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Brussels Sprouts
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31 lbs in 9 months (Down from 154 lbs to 123). Then I got pregnant and gained 37 lbs. I had lost 33 of that in 10 months :)
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A banana. Why? Because it is not time for lunch just yet :)
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The 2 doctors who diagnosed me with PCOS had the same recommendation, to keep my weight in check and make sure I don't put on too much. As long as I am on a healthy weight, I should be fine.
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Sweet 'n low sugar free chocolate syrup. Just discovered it 2 weeks ago. Only 20 cal for 32 grams.
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I love broccoli AND hummus. Will give this a try. Thanks for sharing
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I have been back to my circuit training since 6 weeks pp and though it is shrinking but I am no where near my pre-pregnancy tummy :( I am only 2 kg away from pre-pregnancy weight but the tummy is still far from there. It will take time, no magic exercise here, just persistence. ( I am 10 months pp btw)
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I get that almost once a week. When it happens, I just eat! When it passes, I make up for it the following days by eating a bit under.
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Awesome! I do see the 6 pack coming. Great work.
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Hello I have a 9 month old and still on my journey back to pre-pregnancy weight and shape. i just added you.
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You look GREAT! Nice job.
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total gain: 38 lbs 10 days PP: lost 17 lbs 4.5 months PP: total lost is 24 lb CW: 136 lb GW: 127 lb
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Well, my baby is 4.5 months old. I have gained 17 kg, lost about 8 right after and then 2 more. I have not lost any for about 2 months now. I have been counting non stop, back to exercise since 6 weeks pp but with no luck. I am so discouraged but I will give it more time, I have no other option.
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It was not an appetite issue for me as it was about craving sweets. I am certainly not as hungry as I was while pregnant. If you have a normal supply, I find it to auto-adjust with demand. At the moment, my baby prefers the bottle so I am pumping twice a day and bf'ing him during the night and he gets formula a couple of…
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I am in! I did 20k steps yesterday :smile:
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I have already passed 35 lbs. I am 38 weeks today and have put on 35+ lbs. I have been gaining over 2 lbs per week for 2 weeks now. Two more weeks till due date. I don't know how much more will I be gaining.
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I don't think it's reasonable of your dr. to ask that. So what if you gained a few extra pounds, you baby needs nutrients and so do you. I have gained 55 lbs in my first pregnancy from eating very liberally and zero exercising. I am very cautious this time around, logging from day 1 and working out until now (at 37 weeks 3…
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37 weeks and I have reached +33 lbs In this past week alone I have gained 2 lbs. This is a total deja vu of my first pregnancy! Last month I start adding 2-4 lbs per week. Ugh!
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At the rate I am going, I highly doubt it will stop at 35 lbs. I hope it does though!
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Ok so I passed the 30 lbs gain :( SW 124 lbs CW @36 weeks 155 lbs Total gain 31 lbs
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Week # 1 – June 2nd -- Goal 180 minutes: Mon: 77 min Tue: 70 min Wed: Rest day Thur: 60 min Fri: 70 min Sat: 84 min Sun: Rest day Total / min left: 361 / +181
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With my first, i craved lemons and cucumber. I would have several lemons a day and bags full of cucumber. With this one, it's biscuits! I have boxes of biscuits especially McVities biscuits, stashed in my desk drawer at work and I would just go wild some days and then on other days I would have 3 -4 (different types. I…
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Don't feel so bad. We all have days like that. Giving in to cravings occasionally doesn't hurt. In fact, I like how bad it makes me feel because I would stay disciplined for weeks and weeks after that because of how guilty i felt, lol. I am almost 36 weeks and have given in to cravings so many times. Yes i would attribute…
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I log everything
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It must be water weight. Drink plenty of water and wait for a few days, it will probably wash off of your system. I was so bloated the entire first tri. Once it passed, things reverted back to normal. Then I started to put on real weight lol.
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Congrats on your pregnancy and welcome to the group! I am pregnant with my second and due July 10th. I have also gained like crazy with my first (55 lbs) and it took me almost 2 years to lose them. This time around I am counting my calories and have been walking and keeping active all throughout my pregnancy. I have gained…