June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1246789

Replies

  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Missed the first week, but oh well--challenge accepted!
    Week # 2 -- June 10th -- Goal 200 minutes:

    Mon 09/06/14 = Rest
    Tue 10/06/14 = 24 min of circuit training, 24 min of HIIT, 7 min of Wii Just Dance, 60 min of powerwalking
    Wed 11/06/14 =
    Thurs 12/06/14 =
    Fri 13/06/14 =
    Sat 14/06/14 =
    Sun 15/06/14 =

    Total / min left: 85 / 200
  • theholeyone
    theholeyone Posts: 26 Member
    Week # 1 - June 2nd -- 300 minutes (-60)
    Week # 2 – June 9th -- Goal 360 minutes:

    Mon: 12 minutes strength training, 20 minutes walking the dogs, 20 minutes cycling = 52 minutes
    Tue: 12 minutes strength training, 40 minutes walking the dogs, 20 minutes cycling = 72 minutes
    Wed: 12 minutes strength training, 90 minutes walking the dogs, 20 minutes cycling = 122 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 246 / 360
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Week # 2 -- June 10th -- Goal 200 minutes:

    Mon 09/06/14 = Rest
    Tue 10/06/14 = 24 min of circuit training, 24 min of HIIT, 7 min of Wii Just Dance, 60 min of powerwalking
    Wed 11/06/14 = 58 min of Just Dance + strength training
    Thurs 12/06/14 =
    Fri 13/06/14 =
    Sat 14/06/14 =
    Sun 15/06/14 =

    Total / min left: 173 / 200
  • greeshu_89
    greeshu_89 Posts: 139 Member
    I would love to record my workout mins here..

    Week # 2 – June 9th -- Goal is 300 minutes

    Mon:
    Tues: 20 Mins - Jillian Michael's 30DS
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 20 / 300
  • hiba_84
    hiba_84 Posts: 177 Member
    Week # 1 – June 2nd -- Goal 180 minutes:

    Mon: 77 min
    Tue: 70 min
    Wed: Rest day
    Thur: 60 min
    Fri: 70 min
    Sat: 84 min
    Sun: Rest day

    Total / min left: 361 / +181
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!

    Week #2 – June 9th -- Goal is 500 minutes
    Mon: 67 minutes (walking/running and plank/squats)
    Tues: 70 minutes (walking/running, crunches)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 137 / 363
  • salevy
    salevy Posts: 208 Member
    Week #1 June 2

    Mon:
    Tues: 30 minutes elliptical. Too hot to walk outside.
    Wed: 40 minute walk
    Thurs:
    Fri:
    Sat:: 90 minutes swimming
    Sun: 90 minutes swimming

    250/180
  • Tatyanne
    Tatyanne Posts: 471 Member
    Week # 2 – June 9th -- Goal 300 minutes:

    Mon: 40 mins - (walk)
    Tue: 60 mins - (30 DS + walk)
    Wed: 49 mins - (30 DS + walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total left: 149/ 300
  • nic632
    nic632 Posts: 295 Member
    Week # 2 – June 9th -- Goal 200 minutes:

    Mon: 65 mins - (25 min T25 Speed 1.0 & 40 min Kettlebell workouts x 4)
    Tue: 65 mins - (25 min T25 TBC & 40 min walk)
    Wed: 60 mins - (25 min T25 Lower focus & 35 min walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total left: 10/ 200
  • nicxox
    nicxox Posts: 175 Member
    Week # 2 – June 9th -- Goal 280 minutes:

    Mon: 70 minutes (30 minutes treadmill intervals, 30 minutes strength, 10 minutes rowing machine)
    Tue: 55 minutes (15 minutes jogging, 40 minutes walking)
    Wed: 60 minutes (Bootcamp)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 185 / 95
  • gleah1
    gleah1 Posts: 287 Member
    June 9, 2014 9:16 PM

    Week # 2 – June 9th -- Goal 400 minutes:

    Mon: 85 min (Day 1 of 21 Day Fix/ 2.6 mi walk)
    Tue: 100 min (30 min Day 2 of 21 Day Fix & 3.4 mile walk)
    Wed: 100 min (30 min Day 3 of 31 Day Fix and 3.4 mi walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 115 min
  • poke987
    poke987 Posts: 348 Member
    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- Goal 350 minutes

    Mon: 45 min 3.82 mile run pushing stroller
    Tue: 60 min 5.49 mile run
    Wed: 55 min 3.62 mile run, 1.18 mile walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 350
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal


    Monday: 60 minutes (spin)
    Tuesday: 35 minutes (25 min run; 5 min walk; 5 min stretch)
    Wednesday: 60 minutes (spin)


    155/325 - 170 to go
  • greeshu_89
    greeshu_89 Posts: 139 Member
    Week # 2 – June 9th -- Goal is 300 minutes

    Mon:
    Tues: 20 Mins - Jillian Michael's 30DS
    Wed: 55 Mins- (40 Mins walking,15 Mins 30DS)
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 75 / 300
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!

    Week #2 – June 9th -- Goal is 500 minutes
    Mon: 67 minutes (walking/running and plank/squats)
    Tues: 70 minutes (walking/running, crunches)
    Wed: 70 minutes (walking/running, squats/lunges)
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 207 / 293
  • wissabear
    wissabear Posts: 62 Member
    Week # 2 – June 9th -- Goal is 300 minutes

    Mon: 60 Min Bellydance
    Tues:
    Wed: 31 min Running / 15 min Resistance Bands
    Thur: 61 min - Jogging
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 167 / 133
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Week # 2 -- June 10th -- Goal 200 minutes:

    Mon 09/06/14 = Rest
    Tue 10/06/14 = 24 min circuit training, 24 min HIIT, 7 min Wii Just Dance, 60 min powerwalking
    Wed 11/06/14 = 58 min Just Dance + strength training
    Thurs 12/06/14 = 20 min hatha yoga, 72 min aerobics, 18 min stretching
    Fri 13/06/14 =
    Sat 14/06/14 =
    Sun 15/06/14 =

    Total / min left: 283 / 200
  • theholeyone
    theholeyone Posts: 26 Member
    Week # 1 - June 2nd -- 300 minutes (-60)
    Week # 2 – June 9th -- Goal 360 minutes:

    Mon: 12 minutes strength training, 20 minutes walking the dogs, 20 minutes cycling = 52 minutes
    Tue: 12 minutes strength training, 40 minutes walking the dogs, 20 minutes cycling = 72 minutes
    Wed: 12 minutes strength training, 90 minutes walking the dogs, 20 minutes cycling = 122 minutes
    Thur: 12 minutes strength training, 40 minutes walking the dogs = 52 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 298 / 360
  • nic632
    nic632 Posts: 295 Member
    Week # 2 – June 9th -- Goal 200 minutes:

    Mon: 65 mins - (25 min T25 Speed 1.0 & 40 min Kettlebell workouts x 4)
    Tue: 65 mins - (25 min T25 TBC & 40 min walk)
    Wed: 60 mins - (25 min T25 Lower focus & 35 min walk)
    Thur: 25 mins - (T25 TBC)
    Fri:
    Sat:
    Sun:

    Total left: 0/ 200 - 15 mins over target!
  • salevy
    salevy Posts: 208 Member
    Week 3: June 9 Goal: 185 Minutes

    Mon:
    Tues:
    Wed:
    Thurs: 45 Minutes Walking
    Fri:
    Sat:
    Sun:

    45/185
  • nicxox
    nicxox Posts: 175 Member
    Week # 2 – June 9th -- Goal 280 minutes:

    Mon: 70 minutes (30 minutes treadmill intervals, 30 minutes strength, 10 minutes rowing machine)
    Tue: 55 minutes (15 minutes jogging, 40 minutes walking)
    Wed: 60 minutes (Bootcamp)
    Thur: 60 minutes (Cardio Blast and Abs Blast gym classes)
    Fri:
    Sat:
    Sun:

    Total / min left: 245 / 35
  • looseseal
    looseseal Posts: 216 Member
    Week #2 June 8 - New Goal 300 min

    Sun: rest
    Mon: TM, incline walking 30min, HiiT 20min
    Tues: Fitness Blender Intense Hiit plus a core workout 45 min, yardwork 75 min, dog walk 30 min
    Wed: TM, 35 min
    Thurs: Two dog walks, 65 min
    Fri:
    Sat::


    Total completed / min left: 300 /300
  • gleah1
    gleah1 Posts: 287 Member
    June 9, 2014 9:16 PM

    Week # 2 – June 9th -- Goal 400 minutes:

    Mon: 85 min (Day 1 of 21 Day Fix/ 2.6 mi walk)
    Tue: 100 min (30 min Day 2 of 21 Day Fix & 3.4 mile walk)
    Wed: 100 min (30 min Day 3 of 31 Day Fix and 3.4 mi walk)
    Thur: 140 min (Day 4 of 21 Fix, 6 mi walk, strength training)
    Fri:
    Sat:
    Sun:

    Min Remaining: +25 min
  • Spicer1
    Spicer1 Posts: 50 Member
    Goal: 180 min

    Monday: 50 min walk/run
    Tuesday: 20 min elliptical, 20 min weight training
    Wednesday: Rest
    Thursday: 30 min bike ride
    Friday:
    Saturday:
    Sunday:

    Total: 120/180
  • Tatyanne
    Tatyanne Posts: 471 Member
    Week # 2 – June 9th -- Goal 300 minutes:

    Mon: 40 mins - (walk)
    Tue: 60 mins - (30 DS + walk)
    Wed: 49 mins - (30 DS + walk)
    Thur: 54 mins - (30 DS + walk)
    Fri: 50 mins - (30 DS + walk)
    Sat:
    Sun:

    Total left: 253/ 300
  • theholeyone
    theholeyone Posts: 26 Member
    Week # 1 - June 2nd -- 300 minutes (-60)
    Week # 2 – June 9th -- Goal 360 minutes:

    Mon: 12 minutes strength training, 20 minutes walking the dogs, 20 minutes cycling = 52 minutes
    Tue: 12 minutes strength training, 40 minutes walking the dogs, 20 minutes cycling = 72 minutes
    Wed: 12 minutes strength training, 90 minutes walking the dogs, 20 minutes cycling = 122 minutes
    Thur: 12 minutes strength training, 40 minutes walking the dogs = 52 minutes
    Fri: 12 minutes strength training, 60 minutes walking the dogs, 10 minutes cycling = 82 minutes
    Sat:
    Sun:

    Total / min left: 380 / 360
  • tuckeychicken
    tuckeychicken Posts: 167 Member
    How do I join and how do I make that chart? I think I'm ready to get moving again. Does dancing with your kids count?
  • greeshu_89
    greeshu_89 Posts: 139 Member
    Week # 2 – June 9th -- Goal is 300 minutes

    Mon:
    Tues: 20 Mins - Jillian Michael's 30DS
    Wed: 55 Mins- (40 Mins walking,15 Mins 30DS)
    Thur: 10 Mins - Strength training
    Fri: 55 Mins (40 mins walking and 10 mins strength)
    Sat:
    Sun:

    Total min completed / min left: 140 / 300
  • johnfromde
    johnfromde Posts: 2 Member
    Just got my new bike, so I am in (late to the month but its better to start late than none at all)

    day min
    sun 34 walking
    mon 25 walking
    tue 50 walking
    wed 68 walking
    thu 100 walking week to date
    fri 115 walking/bike 392
    sat
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!

    Week #2 – June 9th -- Goal is 500 minutes
    Mon: 67 minutes (walking/running and plank/squats)
    Tues: 70 minutes (walking/running, crunches)
    Wed: 70 minutes (walking/running, squats/lunges)
    Thur: 70 minutes (walking/running, arms and crunches, weeding in the wet-from-the-rain garden)
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 277 / 223

Categories