June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • Spicer1
    Spicer1 Posts: 50 Member
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    I missed the first week but would love to join! I'm going on vacation next week so hopefully this will help to keep me accountable and motivate me to exercise while I'm out of town.

    Goal: 180 min
    Monday: 50 min walk/run
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    50/180
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!

    Week #2 – June 9th -- Goal is 500 minutes
    Mon: 67 minutes (walking/running and plank/squats)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 67 / 433
  • Spicer1
    Spicer1 Posts: 50 Member
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    Goal: 180 min
    Monday: 50 min walk/run
    Tuesday: 20 min elliptical, 20 min weight training
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 90/180 min
  • nicxox
    nicxox Posts: 175 Member
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    Week # 2 – June 9th -- Goal 280 minutes:

    Mon: 70 minutes (30 minutes treadmill intervals, 30 minutes strength, 10 minutes rowing machine)
    Tue: 55 minutes (15 minutes jogging, 40 minutes walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 155
  • nic632
    nic632 Posts: 295 Member
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    Week # 2 – June 9th -- Goal 200 minutes:

    Mon: 65 mins - (25 min T25 Speed 1.0 & 40 min Kettlebell workouts x 4)
    Tue: 65 mins - (25 min T25 TBC & 40 min walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total left: 70/ 200
  • sillymetwo
    sillymetwo Posts: 50 Member
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    Week # 2 – June 9th – My CRAZY!! Goal of 1500 minutes.

    Mon: 300 min. - The Firm Variety Strong Heart w/weights - 60 min. JM BR Cardio 1 – 30 min. and Walking at a normal pace on flat ground - 210 min.

    Tues: 300 min. - Taebo Classic - 60 min. and Walking at a normal pace on flat ground - 240 min.

    Wed:

    Thur:

    Fri:

    Sat:

    Sun: Rest

    Total completed 600/900
  • gleah1
    gleah1 Posts: 286 Member
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    June 9, 2014 9:16 PM

    Week # 2 – June 9th -- Goal 400 minutes:

    Mon: 85 min (Day 1 of 21 Day Fix/ 2.6 mi walk)
    Tue: 100 min (30 min Day 2 of 21 Day Fix & 3.4 mile walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 215 min
  • poke987
    poke987 Posts: 348 Member
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    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- Goal 350 minutes

    Mon: 45 min 3.82 mile run pushing stroller
    Tue: 60 min 5.49 mile run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 350
  • looseseal
    looseseal Posts: 216 Member
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    Week #2 June 8 - New Goal 300 min

    Sun: rest
    Mon: TM, incline walking 30min, HiiT 20min
    Tues: Fitness Blender Intense Hiit plus a core workout 45 min, yardwork 75 min, dog walk 30 min
    Wed:
    Thurs:
    Fri:
    Sat::


    Total completed / min left: 200 /300
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal


    Monday: 60 minutes (spin)
    Tuesday: 35 minutes (25 min run; 5 min walk; 5 min stretch)


    95/325 - 230 to go
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Missed the first week, but oh well--challenge accepted!
    Week # 2 -- June 10th -- Goal 200 minutes:

    Mon 09/06/14 = Rest
    Tue 10/06/14 = 24 min of circuit training, 24 min of HIIT, 7 min of Wii Just Dance, 60 min of powerwalking
    Wed 11/06/14 =
    Thurs 12/06/14 =
    Fri 13/06/14 =
    Sat 14/06/14 =
    Sun 15/06/14 =

    Total / min left: 85 / 200
  • theholeyone
    theholeyone Posts: 26 Member
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    Week # 1 - June 2nd -- 300 minutes (-60)
    Week # 2 – June 9th -- Goal 360 minutes:

    Mon: 12 minutes strength training, 20 minutes walking the dogs, 20 minutes cycling = 52 minutes
    Tue: 12 minutes strength training, 40 minutes walking the dogs, 20 minutes cycling = 72 minutes
    Wed: 12 minutes strength training, 90 minutes walking the dogs, 20 minutes cycling = 122 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 246 / 360
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Week # 2 -- June 10th -- Goal 200 minutes:

    Mon 09/06/14 = Rest
    Tue 10/06/14 = 24 min of circuit training, 24 min of HIIT, 7 min of Wii Just Dance, 60 min of powerwalking
    Wed 11/06/14 = 58 min of Just Dance + strength training
    Thurs 12/06/14 =
    Fri 13/06/14 =
    Sat 14/06/14 =
    Sun 15/06/14 =

    Total / min left: 173 / 200
  • greeshu_89
    greeshu_89 Posts: 136 Member
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    I would love to record my workout mins here..

    Week # 2 – June 9th -- Goal is 300 minutes

    Mon:
    Tues: 20 Mins - Jillian Michael's 30DS
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 20 / 300
  • hiba_84
    hiba_84 Posts: 177 Member
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    Week # 1 – June 2nd -- Goal 180 minutes:

    Mon: 77 min
    Tue: 70 min
    Wed: Rest day
    Thur: 60 min
    Fri: 70 min
    Sat: 84 min
    Sun: Rest day

    Total / min left: 361 / +181
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!

    Week #2 – June 9th -- Goal is 500 minutes
    Mon: 67 minutes (walking/running and plank/squats)
    Tues: 70 minutes (walking/running, crunches)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 137 / 363
  • salevy
    salevy Posts: 208 Member
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    Week #1 June 2

    Mon:
    Tues: 30 minutes elliptical. Too hot to walk outside.
    Wed: 40 minute walk
    Thurs:
    Fri:
    Sat:: 90 minutes swimming
    Sun: 90 minutes swimming

    250/180
  • Tatyanne
    Tatyanne Posts: 471 Member
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    Week # 2 – June 9th -- Goal 300 minutes:

    Mon: 40 mins - (walk)
    Tue: 60 mins - (30 DS + walk)
    Wed: 49 mins - (30 DS + walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total left: 149/ 300
  • nic632
    nic632 Posts: 295 Member
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    Week # 2 – June 9th -- Goal 200 minutes:

    Mon: 65 mins - (25 min T25 Speed 1.0 & 40 min Kettlebell workouts x 4)
    Tue: 65 mins - (25 min T25 TBC & 40 min walk)
    Wed: 60 mins - (25 min T25 Lower focus & 35 min walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total left: 10/ 200
  • nicxox
    nicxox Posts: 175 Member
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    Week # 2 – June 9th -- Goal 280 minutes:

    Mon: 70 minutes (30 minutes treadmill intervals, 30 minutes strength, 10 minutes rowing machine)
    Tue: 55 minutes (15 minutes jogging, 40 minutes walking)
    Wed: 60 minutes (Bootcamp)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 185 / 95

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