June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed: 83 minutes (walking/running, swimming)
    Thur: 70 minutes (walking)
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 303 / 197
  • poke987
    poke987 Posts: 348 Member
    Week # 1 – June 2nd - 145/300 minutes
    Week # 2 - June 9th- 295/350 minutes
    Week # 3- June 16th- goal 300 minutes

    Mon: 45 min 3.75 mile run pushing stroller
    Tue: 50 min 4.37 mile run
    Wed: 70 min 6.59 mile run, walked 1 hill
    Thur: 0
    Fri: 70 min 6.22 mile run, walked 1 hill
    Sat:
    Sun:

    Total / min left: 235 / 300
  • gleah1
    gleah1 Posts: 286 Member
    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, Taebo, 3 mi walk)
    Wed: 105 min (21 Day fix workout, Taebo, 3.25 mi walk)
    Thur: 100 min (21 Day Fix, Taebo, Walk)
    Fri: 90 min (21 Day Fix, 3.16 mi walk)
    Sat:
    Sun:

    Min Left: +80 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal


    Monday: 55 minutes (43 min run; 7 min walk; 5 min stretch)
    Tuesday: 140 minutes (walking around Disneyland - I mapped that I walked 6.67 miles, so at about 20 min/mile, I'm approximating the time... In reality, this was a 10+ hour event, but there was standing in line + sitting + riding, etc. all worked in there, too!) I was on my feet a good deal more than 140 minutes, so I"m going with it.

    We skipped the Yosemite part of our vacation and did a lot more sitting in the RV than i had anticipated, so I didn't get any exercise time in the past couple of days... if I can muster up a run tonight, that would be good and with spin class tomorrow, I still should be able to make goal, but it will be close. Not too bad for an RV vacation, though!


    195/325 - 130 min to go
  • reehall
    reehall Posts: 6 Member
    Week # 2 – Missed :flowerforyou:

    Week # 3 – June 16th - Goal 300 mins

    Mon: 45 mins
    Tue: 25 mins exercise bike 20mins leg work out = 45 mins total
    Wed: 35 mins cardio + 20 mins upper body workout = 55 mins
    Thur: 10 mins exercise bike
    Fri: 30 mins dancing
    Sat: 30 mins stationary bike
    Sun:

    Total: 215
    Remaining: 85 :happy:
  • betweety
    betweety Posts: 5
    I think it is a great idea. I am up for the challenge. How can I start?
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed: 83 minutes (walking/running, swimming)
    Thur: 70 minutes (walking)
    Fri: 70 minutes (walking, squats/lunges)
    Sat:
    Sun:

    Total min completed / min left: 373 / 127
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifbanana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    You all are doing great!! Keep MOVING!! 2uge4p4.gif[/b]
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 - Exceeded goal!

    Week # 3 -- June 16th -- Goal 250 minutes:

    Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics
    Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking)
    Wed 18/06/14 = 6 mild stretching, 20 min aerobics, 20 min HIIT, 44 min Leslie Sansone's Walk Away the Pounds (3 miles)
    Thurs 19/06/14 = 100 min stretch, cardio and power walk
    Fri 20/06/14 = Rest (cheat day--say what?)
    Sat 21/06/14 = Rest
    Sun 22/06/14 =

    Total / min left: 330 / 250
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifbanana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    You all are doing great!! Keep MOVING!! 2uge4p4.gif
  • hkristine1
    hkristine1 Posts: 950 Member
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifbanana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    You all are doing great!! Keep MOVING!! 2uge4p4.gif


    Thanks for the encouragement, and let me second it! Even if you're not going to make goal, get as close as you can! You all are rockin' it!

    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal


    Monday: 55 minutes (43 min run; 7 min walk; 5 min stretch)
    Tuesday: 140 minutes (walking around Disneyland)
    Wednesday: Travel
    Thursday: Travel
    Friday: Travel
    Saturday: 90 minutes (60 min spin; 10 min treadmill; 20 min abs/hips, etc)


    285/325 - 40 min to go
  • gleah1
    gleah1 Posts: 286 Member
    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, Taebo, 3 mi walk)
    Wed: 105 min (21 Day fix workout, Taebo, 3.25 mi walk)
    Thur: 100 min (21 Day Fix, Taebo, Walk)
    Fri: 90 min (21 Day Fix, 3.16 mi walk)
    Sat: 95 min (21 Day Fix Workout, 3.6 mi walk)
    Sun:

    Min Left: +175 min
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed: 83 minutes (walking/running, swimming)
    Thur: 70 minutes (walking)
    Fri: 70 minutes (walking, squats/lunges)
    Sat: 105 minutes (walking, swimming, gardening)
    Sun:

    Total min completed / min left: 478 / 22
  • SAldrich1983
    SAldrich1983 Posts: 2
    Week # 4 – June 23nd -- Goal 210 minutes:

    Sunday - from week 3 - goal for this day is 30 minutes!
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • Tatyanne
    Tatyanne Posts: 471 Member
    Week # 1 – June 1st - Goal: 180 min - Real: 112 min :sad:

    Week # 2 – June 9th - Goal: 300 min - Real: 343 min :flowerforyou:

    Week # 3 – June 16th - Goal 350 minutes - Real: 501 min :flowerforyou:

    Week # 4 – June 23rd - Goal 484 minutes (if reached, I've exercised 24h -1440min- in June)

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Mon:

    Kisses to all,
    Tatyanne
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Though I've exceeded my Move It goal, I've been off track (see: binge-eating) since Friday. :sick: Week 4, I'll be kind to you (more consistent work out and rest day)!

    Good luck everyone! Here's a smoothie for ye. :drinker:

    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 - 323 min over goal!
    Week # 3 -- June 16th -- 367/250 - 117 min over goal!

    Week # 3 -- June 16th -- Goal 250 minutes:

    Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics
    Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking)
    Wed 18/06/14 = 6 mild stretching, 20 min aerobics, 20 min HIIT, 44 min Leslie Sansone's Walk Away the Pounds (3 miles)
    Thurs 19/06/14 = 100 min stretch, cardio and power walk
    Fri 20/06/14 = Rest (cheat day--say what?)
    Sat 21/06/14 = Rest
    Sun 22/06/14 = 37 min circuit training, 21 min aerobics

    Total / min left: 367 / 250
  • salevy
    salevy Posts: 208 Member
    Week 3: 185 Minutes

    Mon: 50 Minutes Walking
    Tues:
    Wed:
    Thurs:40 minutes walking
    Fri:
    Sat:
    Sun: 40 minutes walking

    130/185
  • nicxox
    nicxox Posts: 175 Member
    Week # 3 – June 16th -- Goal 300 minutes:

    Mon: 45 minutes (Spinning)
    Tue: 60 minutes (Cardio Blast and Abs Blast gym classes)
    Wed: 15 minutes (Jogging)
    Thur: 60 minutes (Cardio Blast and Abs Blast gym classes)
    Fri: 45 minutes (Tae Bo video workout)
    Sat: 30 minutes (5K parkrun)
    Sun: 60 minutes (Bootcamp)

    Total / min left:315 / 15 minute over :)

    I'll keep my goal at 300 minutes for next week
  • gleah1
    gleah1 Posts: 286 Member
    Week #3 - June 16th -- Decided to Increase My Goal...... 450 min

    Mon: 125 min (Week 2 of 21 Day Fix; Taebo, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, Taebo, 3 mi walk)
    Wed: 105 min (21 Day fix workout, Taebo, 3.25 mi walk)
    Thur: 100 min (21 Day Fix, Taebo, Walk)
    Fri: 90 min (21 Day Fix, 3.16 mi walk)
    Sat: 95 min (21 Day Fix Workout, 3.6 mi walk)
    Sun: 100 min (21 Day Fix Workout 3.75 mi walk)

    Min Left: +275 min
  • smiles2941
    smiles2941 Posts: 4 Member
    Hi Molly

    I just saw this. Is it too late to join for this month or should I wait for next month?

    Thank you
  • SAldrich1983
    SAldrich1983 Posts: 2
    Week # 4 – June 23nd -- Goal 210 minutes:

    Sunday - from week 3 - goal for this day is 30 minutes! (did 30 minutes
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal - 325 Actual (YAY)


    Monday: 55 minutes (43 min run; 7 min walk; 5 min stretch)
    Tuesday: 140 minutes (walking around Disneyland)
    Wednesday: Travel
    Thursday: Travel
    Friday: Travel
    Saturday: 90 minutes (60 min spin; 10 min treadmill; 20 min abs/hips, etc)
    Sunday: Well... I didn't do any formal exercise today, but I went berry picking with my son - we were at it for about 2 hours. Then I came home and made dinner and then made jam with all the berries. While I wasn't really moving a lot, I was on my feet today for about 8 hours, which is NOT typical for me, so I'm going to give myself the credit for 40 minutes to hit goal... maybe that's cheating a bit, but holy crap, my feet hurt badly enough to feel justified! ha.


    325/325 - GOAL.
  • hkristine1
    hkristine1 Posts: 950 Member
    Hi Molly

    I just saw this. Is it too late to join for this month or should I wait for next month?

    Thank you

    I'm not Molly, but just in case she doesn't get back to you very soon, my impression is that you can join at ANY time. It's actually perfect timing because weeks start on Monday. Set your goal and get movin'!
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal

    Week #3 – June 16th -- Goal is 500 minutes
    Mon: 75 minutes (walking/running, swimming)
    Tues: 75 minutes (walking/running, swimming)
    Wed: 83 minutes (walking/running, swimming)
    Thur: 70 minutes (walking)
    Fri: 70 minutes (walking, squats/lunges)
    Sat: 105 minutes (walking, swimming, gardening)
    Sun: 100 minutes (walking, gardening, plank/crunches)

    Total min completed / min left: 578/ exceeded goal by 78 minutes!
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Week # 1 – June 2nd - Missed
    Week # 2 - June 9th - 523/200 (+323 min)
    Week # 3 -- June 16th -- 367/250 (+117 min)

    Week # 4 -- June 23th -- Goal 250 minutes:

    Mon 23/06/14 = 23 min circuit, 80 min power walk
    Tue 24/06/14 =
    Wed 25/06/14 =
    Thurs 26/06/14 =
    Fri 27/06/14 =
    Sat 28/06/14 =
    Sun 29/06/14 =

    Total / min left: 147 / 250
  • smiles2941
    smiles2941 Posts: 4 Member
    Oh I apologize. Thank you so much! I will definitely start.today.
  • gleah1
    gleah1 Posts: 286 Member
    Week # 4 -- June 23th -- Goal 450 min

    Mon: 170 ,min (50 min 21 Day Fix Workouts, 6 mi walk)
    Tue :
    Wed :
    Thurs:
    Fri :
    Sat::
    Sun:

    Min Remaining: 280
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 Goal - 375 Actual (YAY)
    Week 2: 325 Goal - 345 Actual (YAY)
    Week 3: 325 Goal - 325 Actual (YAY)


    Monday: 60 minutes (spin class)



    60/325 - 265 min to go
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Oh I apologize. Thank you so much! I will definitely start.today.

    Happy moving it! :smile:
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 2nd -- Goal of 500 minutes - missed by 10 minutes!
    Week #2 – June 9th -- Goal of 500 minutes - exceeded goal
    Week #3 – June 16th -- Goal is 500 minutes - exceeded goal by 78 minutes!

    Week #4 - June 23rd -- Goal is 500 minutes
    Mon: 45 minutes (walking, squats/lunges) - slow start to the week
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 45/ 455

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