June 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • shj41
    shj41 Posts: 17 Member
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    Can I join in too? For 180 mins

    Week #1 June 2

    Mon: Gym for 30 mins
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun


    30/150
  • looseseal
    looseseal Posts: 216 Member
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    Ooo, me, me I'll join this one!

    Week #1 June 2

    Sun: rest
    Mon: 55 min running/incline intervals; 30 min dog walk
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat::


    Total completed / min left: 85 /180
  • hkristine1
    hkristine1 Posts: 950 Member
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    I'm going on vacation for 10 days this month, so that will likely mess up my workout times - but I will go ahead and still try to get 325 per week in June. It will make for an interesting challenge.

    Week 1: 325 Goal

    Monday: 115 minutes (60 min spin; 10 min run; 45 min circuit training)

    115/325 - 210 left to go
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal is 500 minutes

    Mon: 55 minutes (walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 55 / 445
  • looseseal
    looseseal Posts: 216 Member
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    Ooo, me, me I'll join this one!

    Week #1 June 2

    Sun: rest
    Mon: 55 min running/incline intervals; 30 min dog walk
    Tues: 20 min HIIT workout; 60 min dog walk
    Wed:
    Thurs:
    Fri:
    Sat::


    Total completed / min left: 165 /180
  • nicxox
    nicxox Posts: 175 Member
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    Week # 1 – June 2nd -- Goal 250 minutes:

    Mon: 40 minutes (20 minutes body weight circuits, 20 minutes walking)
    Tue: 65 minutes (20 min run, 10 min ab work, 45 min walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 145
  • salevy
    salevy Posts: 208 Member
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    Week #1 June 2

    Mon:
    Tues: 30 minutes elliptical. Too hot to walk outside.
    Wed:
    Thurs:
    Fri:
    Sat::
    Sun:

    30/180
  • nic632
    nic632 Posts: 295 Member
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    Week # 1 – June 2nd -- Goal 180 minutes:

    Mon: 25mins - T25 Cardio. (Completed it, but for last 15mins had to take it slow cos calf started hurting after first 10mins)
    Tue: 40min walk (Wanted to do T25 TBC, but been exhausted all day :o(
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 180
  • sillymetwo
    sillymetwo Posts: 50 Member
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    Week # 1 – June 2nd -- Goal is 540 minutes

    Mon: 120 min - The Firm aerobic workout with weights volume 1 - 60 min, JM cardio 1 - 30 min and walking pups for 30 min.
    Tues: 150 min –The Firm aerobic workout with weights volume 2 – 60 min, taebo cardio explosion 60 min and walking pups 30 min.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 270 / 270
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – June 2nd -- Goal 400 minutes:

    Mon: 35 min (2 mi)
    Tue: 10 min (1 mi)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining 355 min
  • poke987
    poke987 Posts: 348 Member
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    Week # 1 – June 2nd -- Goal 300 minutes:
    Traveling this week, goal might be too ambitious... we shall see.

    Mon: 40 min 3.81 mile run with stroller
    Tue: 60 min elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 300
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal

    Monday: 115 minutes (60 min spin; 10 min run; 45 min circuit training)
    Tuesday: 35 minutes (25 min run; 5 min walk; 5 min stretch)


    140/325 - 175 left to go
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – June 2nd -- Goal is 500 minutes

    Mon: 55 minutes (walking)
    Tues: 60 minutes (walking/running and plank/crunches)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min completed / min left: 115 / 385
  • looseseal
    looseseal Posts: 216 Member
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    Week #1 June 2

    Sun: rest
    Mon: 55 min running/incline intervals; 30 min dog walk
    Tues: 20 min HIIT workout; 60 min dog walk
    Wed: 35 min Fitness Blender low impact cardio
    Thurs:
    Fri:
    Sat::


    Total completed / min left: 200 /180
  • onahealthmission
    onahealthmission Posts: 19 Member
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    Week of June 2nd

    Monday 45 mins (walking)
    Tuesday 60 mins (walking)
    Wednesday 70 mins (walking)



    So far 175 min. / 250 is my goal
  • salevy
    salevy Posts: 208 Member
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    Week #1 June 2

    Mon:
    Tues: 30 minutes elliptical. Too hot to walk outside.
    Wed: 40 minute walk
    Thurs:
    Fri:
    Sat::
    Sun:

    70/180
  • nic632
    nic632 Posts: 295 Member
    Options
    Week # 1 – June 2nd -- Goal 180 minutes:

    Mon: 25mins - T25 Cardio. (Completed it, but for last 15mins had to take it slow cos calf started hurting after first 10mins)
    Tue: 40min walk (Wanted to do T25 TBC, but been exhausted all day :o(
    Wed: 25mins T25 TBC (wanted to do more but calf sore again :o(
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 180
  • speckles99
    speckles99 Posts: 10 Member
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    This is great! I'm in (although am starting a bit late for the week)!

    Week # 1 – June 2nd -- Goal 180 minutes:

    Mon: 30 minutes gardening
    Tue:
    Wed: 30 minutes walking/jogging
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 Goal

    Monday: 115 minutes (60 min spin; 10 min run; 45 min circuit training)
    Tuesday: 35 minutes (25 min run; 5 min walk; 5 min stretch)
    Wednesday: 70 minutes (60 min spin; 10 min circuit training)


    220/325 - 105 left to go
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – June 2nd -- Goal 400 minutes:

    Mon: 35 min (2 mi)
    Tue: 10 min (1 mi)
    Wed: 75 min (4 mi)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining 280 min

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