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Me! I'm about 5'7 SW:180 CW:150 GW:130-135
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Cold drinks I get a light caramel frappacino(tall) it's only 100 calories. For warm drinks I get a non fat caffe mocha but I tell them to hold the whip. (Tall) it's about 170 calories.
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Spicy chili!
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Polar FT4! I love mine! It's great. And it's pink...fairly inexpensive
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I went to red robin and thought I'd get a wrap because it was my cheat day but I still like to be semi healthy. I had Half of the wrap and the fries and it logged to be about 1,100 calories! Just for half the wrap! Which I ended up finishing because I was still hungry. All together like 1500-1600 calories. I learned to…
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I actually have too. I started last march and I didn't get sick or feel bad at All during summer. I stopped dieting as much when I started college again and I gained a couple pounds back and got sick! Idk if it's a coincidence
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I still eat bread! I've lost weight. Instead of going for thick sliced bread I swapped it out for 100 calorie thin sliced multigrain bread. It's great and you don't feel as guilty!
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I love chocolate milk so I have dark chocolate soy milk. It's only 100 calories per 8oz glass and its packed with calcium.
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nsv is a non scale victory! :smile:
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taylor swifts i knew you were trouble! all of her songs are so catchy
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nope
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Im in for this!
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I have 40 to lose as well!
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Nothing better then Philadelphia sports teams! GO flyers!
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Flyers for sure!
