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I'm out on this one...too many places to track. Sorry
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It was my bday week so I whooped it up and the scale reflected that. Restart 9/22!
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Had a good weight loss this week, down 2.7lbs, a little leftover from the breakup diet. Next weeks loss should be more realistic.
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I lost 1.8lbs this week but I am still up .6 from the first weigh in.
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Thank you for sharing - this puts the journey into perspective. We focus SO much on a number but it is only a fraction of the whole story. Keep up the great work!! Query...what is "NSV"?
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That is AWESOME - good job!!!
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Last night I stumbled but I didn't completely fall. I ate pizza and had some wine. NORMALLY I would have eaten the WHOLE pizza and drunk a whole bottle of wine plus some sort of dessert. Instead, I only ate a few pieces of pizza, 1 glass of wine and then went out and did 1 hour of yard work and had no dessert. I drank a…
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I am in the same boat...can't seem to find/pick a plan that works for me. I know what I am "suppose" to do but just struggle. I am glad for this group. Let's keep each other accountable and on track and offering suggestions. This week WILL be better :):)
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I'm sorry, I was out of town and forgot to log my weight on Friday Am before I left. I updated the sheet now. Gained 2.4lbs :frown: NOT too surprised. Last week was a real struggle for me. Back on it this week! :happy: Take care all!
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Been a horrible week. I have not been able to exercise and my eating has been bad. I feel yucky. I will back in town Sunday so I will get back on the program. I am glad to have this challenge though...keeps me accountable.
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Looks great! Thank you for all your hard work!
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HAPPY BIRTHDAY!! :drinker:
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Thank you SO much for all this hard work. I truly appreciate you and shmulyeng - these sort of challenges are motivating and help me SO much...thank you :bigsmile:
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Updating Start weight: 149
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I agree with all the above...PLUS.... The up and down's...mostly up's the scale shows. How I can't seem to just stay on track, its either all in or all out
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THANK YOU for putting this together - I'm in! Name/screen name: myepsen Start weight: NOT 100% positive but on Saturday I was 150lbs (I will weigh myself when I get home to verify) Goal weight: 130lbs BMI: 26
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I started off super strong and was happy with the results. The last week I really struggled (lots going on at home) and fell off the program. I plan to do another round but I need to get home stuff settled down first. Thank you for organizning this - it was fun!!:smile:
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Glad to hear your still going! I was starting to feel lonely :cry: I am struggling with staying on track with the food, I am getting bored with no carbs :yawn: . I am OK with the exercise. How are you doing with the food?
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I am doing OK this week, not as good as the first 2 weeks. I am getting tired. I am determined to finish strong though!!:yawn:
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Water intake is steady at around 90oz a day!
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GREAT JOB hoyagirl03!!! Keep up the great work!! "1 pound at a time, 1 day at a time!" I have not measured myself (I will do that at the end of the program) but I have lost 7lbs so far and I feel great.. I am extremely happy with this program, I have learned about portions and best of all I think my stomach has shrunk so I…
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I am using the tally sheets to track my containers AND I am tracking my calories on MFP. I did that to make sure I was getting enough calories. The first 2 days I was under 1000 calories. By tracking on MFP I was able to figure out how to adjust what I ate to increase my calories to 1200. PLUS I am a micro manager of my…
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GREAT job!!!
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I had to switch some of the workouts around to fit with my normal workout schedule so I did dirty 30 today and will do Pilates this afternoon and yoga tomorrow after bootcamp. I usually hike or do a long bike ride on Sunday's so that is my workout. 1/2 way mark and I am down 5.1lbs. I feel good. I thought I would feel…
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I found some flavored stevia on Amazon, maybe that will help???
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HEY...at least you are having the SKINNY and not the full fat! Good job! I'm not sure if it would be a yellow or orange.
