We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm out on this one...too many places to track. Sorry
-
It was my bday week so I whooped it up and the scale reflected that. Restart 9/22!
-
Had a good weight loss this week, down 2.7lbs, a little leftover from the breakup diet. Next weeks loss should be more realistic.
-
I lost 1.8lbs this week but I am still up .6 from the first weigh in.
-
Thank you for sharing - this puts the journey into perspective. We focus SO much on a number but it is only a fraction of the whole story. Keep up the great work!! Query...what is "NSV"?
-
That is AWESOME - good job!!!
-
Last night I stumbled but I didn't completely fall. I ate pizza and had some wine. NORMALLY I would have eaten the WHOLE pizza and drunk a whole bottle of wine plus some sort of dessert. Instead, I only ate a few pieces of pizza, 1 glass of wine and then went out and did 1 hour of yard work and had no dessert. I drank a…
-
I am in the same boat...can't seem to find/pick a plan that works for me. I know what I am "suppose" to do but just struggle. I am glad for this group. Let's keep each other accountable and on track and offering suggestions. This week WILL be better :):)
-
I'm sorry, I was out of town and forgot to log my weight on Friday Am before I left. I updated the sheet now. Gained 2.4lbs :frown: NOT too surprised. Last week was a real struggle for me. Back on it this week! :happy: Take care all!
-
Been a horrible week. I have not been able to exercise and my eating has been bad. I feel yucky. I will back in town Sunday so I will get back on the program. I am glad to have this challenge though...keeps me accountable.
-
Looks great! Thank you for all your hard work!
-
HAPPY BIRTHDAY!! :drinker:
-
Thank you SO much for all this hard work. I truly appreciate you and shmulyeng - these sort of challenges are motivating and help me SO much...thank you :bigsmile:
-
Updating Start weight: 149
-
I agree with all the above...PLUS.... The up and down's...mostly up's the scale shows. How I can't seem to just stay on track, its either all in or all out
-
THANK YOU for putting this together - I'm in! Name/screen name: myepsen Start weight: NOT 100% positive but on Saturday I was 150lbs (I will weigh myself when I get home to verify) Goal weight: 130lbs BMI: 26
-
I started off super strong and was happy with the results. The last week I really struggled (lots going on at home) and fell off the program. I plan to do another round but I need to get home stuff settled down first. Thank you for organizning this - it was fun!!:smile:
-
Glad to hear your still going! I was starting to feel lonely :cry: I am struggling with staying on track with the food, I am getting bored with no carbs :yawn: . I am OK with the exercise. How are you doing with the food?
-
I am doing OK this week, not as good as the first 2 weeks. I am getting tired. I am determined to finish strong though!!:yawn:
-
Water intake is steady at around 90oz a day!
-
GREAT JOB hoyagirl03!!! Keep up the great work!! "1 pound at a time, 1 day at a time!" I have not measured myself (I will do that at the end of the program) but I have lost 7lbs so far and I feel great.. I am extremely happy with this program, I have learned about portions and best of all I think my stomach has shrunk so I…
-
I am using the tally sheets to track my containers AND I am tracking my calories on MFP. I did that to make sure I was getting enough calories. The first 2 days I was under 1000 calories. By tracking on MFP I was able to figure out how to adjust what I ate to increase my calories to 1200. PLUS I am a micro manager of my…
-
GREAT job!!!
-
I had to switch some of the workouts around to fit with my normal workout schedule so I did dirty 30 today and will do Pilates this afternoon and yoga tomorrow after bootcamp. I usually hike or do a long bike ride on Sunday's so that is my workout. 1/2 way mark and I am down 5.1lbs. I feel good. I thought I would feel…
-
I found some flavored stevia on Amazon, maybe that will help???
-
HEY...at least you are having the SKINNY and not the full fat! Good job! I'm not sure if it would be a yellow or orange.
-
I had a bad headache the first day. I added an additional green container and that seemed to help. I also make sure I get my teaspoons of fat in...it made for me. I was still tracking my food on MFP and found that the program was only giving me 900 calories. Once I added the fat and extra veggie container I was up to 1200…
-
First week was great. I am WAY behind in this weeks meal prep - was gone camping all weekend and then in jury duty today. Have it all planned just need to cook. Working on my breakfast muffins now and then chicken salad for lunches. TIME...it keeps slipping away.
