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yummmm chocolate cream cheese?! can't wait to try this.
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This is SO SWEET and I'm so glad I read it :) <3 So happy for you and your successes - all of them! And I pray that things continue to get better :)
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My theory with restaurants and portions is: you don't want to eat it all, bring the rest home. I'd rather get a lot of food and have two meals out of it then pay a bunch of money for a tiny plate that I could have made for half the price at home.
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Yes! Chiang Mai Thai was what I was referring to! Thanks for all the suggestions guys :) Yeah, I've been to Hard Times once (since it's practically on campus) but it's not really a sit-down restaurant to go to with family. I've decided to check out Galactic Pizza in Uptown -- pizza and pasta that's made with all…
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Focus on getting sugar from 'natural' foods (aka fruits & veggies) and don't care about what MFP says. I think I have been over my sugar limit EVERY SINGLE DAY that I have tracked and I couldn't care less. I haven't had any negative side effects. However, if you're eating tons of processed foods with added sugars, I would…
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^THIS. Chicken is so easy. Literally just put your favorite seasonings on it and bake, grill, or pan fry it. I have a george foreman grill that I use ALL THE TIME so I often will grill up a chicken breast (plain) and just add it to salad or pasta or a wrap. The possibilities are endless! My favorite spices to use are…
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I don't know what run keeper is, but your HRM is definitely more accurate than MFP because it's taking real data from your body (ie your heart rate) to calculate your calorie burn, rather than just a general formula like MFP uses.
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I think you already messaged me about this, but here's an answer for everyone: I've found that low-cal bread at every grocery store I've been to, including Target. Sara Lee makes 45 cal/slice bread, Village Hearth has 40 cal/bread, and Healthy Life has 35 cal/slice bread.
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haha I want one now...but Taco Bell is, surprisingly, not on campus
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@Jen1220 - current! you're beautiful :)
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Now I need avocados.
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I can definitely see a lot of difference!! Great job!
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strong
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if you were my age, yes
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Bookmarking this! Sadly, I don't have a crockpot but maybe I'll remember to make this when I go to my parents house in a couple weeks!
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such a great NSV!! awesome!!
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It doesn't matter. Whatever tastes best/has the best consistency for you!
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8.5 :)
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I use Estee Lauder and love it and have never had problems... Buuut you say that hasn't worked for you so... :-/
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This topic has just caused me five minutes of great amusement. No advise from me...I think you've got plenty of wisdom from everyone else already :) Good luck! I hope it all works out :D
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Probably the #1 thing on my list is Greek yogurt :D after that... Eggs Egg whites Low fat cottage cheese Shredded cheese (usually reduced fat) Light string cheese (great snack) Ultra thin cheese slices (I don't need more than one for a normal sandwhich...get sharp cheddar for more flavor) Veggies (carrots, lettuce,…
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9...love your hair!!
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Just made mine...I have chocolate protein powder, so I just made it with the yogurt, cottage cheese, my protein powder, and one packet of truvia and it was delicious!
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FREAKING OUT CAUSE I HAVE ALL THESE INGREDIENTS IN MY FRIDGE/CUPBOARD YAAAAAY Sorry for the caps lock..hehe I'm just excited :D After I saw your pic on instagram I was like "muuuuust try!!"
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haha I definitely think my eyes are my best feature...here's one of them :p Or maybe you like this one...:wink:
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5'9.5" and about 146 lbs, currently size 6 jeans :)
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seems I showed up late to this party... but based on your graphs and everyone's comments, seems like you did a good job ;D eating 'healthy' is great...but you definitely have to indulge and enjoy life too.
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aw this is so sweet :) I needed this right now lol.
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hang out
