NaturallyCrowned

Yes I have been a coach for only about a month now. 3 days ago was the first time I have ever posted or read anything from this community and I have by no means been bothering anybody. I made this post for people who have tried shakeology and i'm seeing that a lot of people who are commenting on this thread have never even…

Have you tried zevia it's a zero calorie soda with no artificial sweeteners. It comes in different flavor sand I think it's pretty good. It's good that your drinking plenty of water, but if your like me and sometimes can't resist that craving its a good alternative.

Believe me I don't take any if this personally. Like I said everyone has their own opinion and that's okay. I'm new to this whole forum thing and if I had known that me posting about shakeology or any other beach body product was gonna get people so riled up I would not have done it. I'm not here to create negative energy.…

Not everyone will like or want to try it for whatever reason. That's okay everyone has their own way of losing weight and getting healthy. Shakeology has worked for me so far and I just wanted to see if anybody else has gotten results to. Thanks to everyone that answered politely! Others remember we should all motivate…

If you know your gonna end up eating sugary cereal or chocolate find a healthy alternative that still satisfies your craving. Then plan to eat it when you know your cravings are the worst. This way you have more control. Like I am horrible when it comes to late night eating. But what I have been doing is making sure I had…

Have you ever thought of trying T25. It really focuses on building different muscle groups using your own body weight.

I know it's amazing! I need to dedicate myself to using it more often. Congrats on your weight loss.

I feel like it works. I have only been doing it for a month and I have lost 12 pounds. My coworkers have noticed that I have lost weight and I improve on the moves everyday day. I'm not bored of it yet which says a lot cause that usually the reason why I quit every other workout DVD. Other people on my team have gotten…

Ya I'm modifying a lot to. But it's better then not doing it at all.

I also want to lose around 80 pounds and I personally think that T25 is the best program. It is only 25min and the moves are not difficult to grasp. I have tried insanity and it was to hard on my knees, turbo fire is also good but if you have a hard time keeping up with dance moves then it will be a challenge. I have lost…

I honestly avoided the abs workout during the whole alpha stage. I was just to scared. I'm starting the beta phase on Monday and hope to do it Saturdays.

Cool I see you have lost 62 pounds so far. That's amazing! How is the beta stage of T25.