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One of my dearest friends has a really bad sense of humor, he made a couple "fat" jokes when i got really big. Problem with me was, I couldn't "see" how over weight I was. I mean, i knew what the scale said, I knew what size jeans i wore, but i was in denial. When he made the couple of jokes he made... i was behind…
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Yeah i wouldn't trust those either. It does the same thing and it puts in the same thing on my little sister who is only 11.... one day she will be 80 pounds and the next it will say 63. So i would stick to a regular scale you can trust. Some days it is right...but not every day.
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When I do it with my HRM it usually comes out to about 270.
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It depends on weight and height and what not. For me, i burned 280 cals (hrm).
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You know, I have the same problem. I think its the good old "you want what you can't have". Every time I diet, i have "bad" days that I am out of control. It makes me feel awful afterwords and I beat myself up over it. I just forgive myself the next day and try not to let it happen again. Good luck.
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YOU GUYS LOOK GREAT!!!
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I never heard of it but you have inspired me to look into it. :)
