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Hi everyone...I'm 46 y/o, studied Soo Bahk Do for 4 years back in the 90s. Now I train in Krav Maga. I've been training for 8 months. I am currently a yellow belt and testing for my orange later this month. Krav is awesome! Great for weight loss and some practical stuff for the street although I hope I never have to use…
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Welcome back! Feel free to add me :-)....
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Hi there!, Another gamer here! I was around when Pong was the ultimate video game (LOL). Nowadays, it'sall about Call of Duty :). Feel free to add me.
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Burpees! 30 seconds, 20 seconds rest, 30 seconds, 20 rest...start off with 3 minutes total. I guarantee you'll fell like you've had a workout!. I just started...my goal is to continually build my time...HARD WORK!!!
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I'm 43...this place is great! Feel free to add me :glasses:
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Feel free to add me.
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Welcome, Feel free to add me. :smile:
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I'm in! Feel free to add me! :-)
