sbrosp

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Hi everyone...I'm 46 y/o, studied Soo Bahk Do for 4 years back in the 90s. Now I train in Krav Maga. I've been training for 8 months. I am currently a yellow belt and testing for my orange later this month. Krav is awesome! Great for weight loss and some practical stuff for the street although I hope I never have to use…

in What do you train in? What have you trained in? Comment by sbrosp August 2015
Welcome back! Feel free to add me :-)....

in I think I might need a re-introduction to MFP! Comment by sbrosp November 2012
Hi there!, Another gamer here! I was around when Pong was the ultimate video game (LOL). Nowadays, it'sall about Call of Duty :). Feel free to add me.

in Gamer Girls Need Exercise Too :O Comment by sbrosp October 2012
Burpees! 30 seconds, 20 seconds rest, 30 seconds, 20 rest...start off with 3 minutes total. I guarantee you'll fell like you've had a workout!. I just started...my goal is to continually build my time...HARD WORK!!!

in Any ideas for exercise tonight? Comment by sbrosp October 2012
I'm 43...this place is great! Feel free to add me :glasses:

in Anyone in their 40's??? Comment by sbrosp October 2012
Feel free to add me.

in Over 40 and looking for weight loss friends for support. Comment by sbrosp October 2012
Welcome, Feel free to add me. :smile:

in First Day here... Comment by sbrosp October 2012
I'm in! Feel free to add me! :-)

in I need some buddies. Who's in? Comment by sbrosp October 2012