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Replies
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First pic is Feb 2014 last is October 2014 went from 221-147 jus had another baby two months ago need to lose 40lbs but I know I can do it again.
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I love 30day shred its the only DVD I use that and running 2x a week I lost 58lbs check my display. 221-165. Now week and half later I'm 163 maybe less I started in Jan/Feb good luck
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Wow u look great
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<look at my display pic. 221-165 same shirt smh eew I was so embarrassed but I'm proud of myself I started Jan/Feb of this yr I was five months post section of my second child at 221 and now I'm 163 maybe less will weigh in on Wed. I'm 5'3 3/4 26yrs old. My goal is to get to 125/130 depending on how I look and…
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<Check out my display the left pic I was 221 right I was 165.I started at 221 end of Jan/beg of Feb of this year. Now 8months later I'm 163 as of last week probably less will weigh in on Wed. Im almost embarrassed of that pic but I'm a forever keep it to motivate myself. I have changed how I eat but still eat food that I…
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Thank you everyone :)
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I am 5'4 started my journey January 20th at 221 as of today I am 163.so that's 58lbs in 8month I did not try in the mo the of march I stayed 194 the whole month didn't exercise or eat right and I didn't work out in June either kinda ate right. check out my display pic two differences. Hope that helps u can do it I thought…
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I'm 5'3/5'4 I started at 221 at end of January. Currently I am 179. My goal is to get to 145 then ill see if I want to slim down to 130-135. I have been 160 plus since I graduated high school so I don't know what I will look like under 160 I'm excited. I do 30day shred about 3x a week and go to the gym other 3days and run.…
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I would think it was two different people. Awesome job!
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Since end of January til now I have lost 40lbs but I took a month break were I just maintained wasn't trying.
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Thats awesome...
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yea thats what i was wondering i may just purchase to try .
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Hi I would say add veggies to your diet its ok to eat process food but limit it.
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wow what a change congrat.
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yea u didnt look like u were 210 to me. But wow u look even more amazing. Im excited to do a before and after picture also. of course i have months til im there .
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Height 5'4 HW : 217( pregnant April 2010) HW : 205 ( not pregnant Jan 2009) CW: 189 LW I can remember as an adult 160 GW : 160 UGW : 145-150
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thanks im just in my first week so only time will tell
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That sounds tasty like a great dinner idea
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sandy- 9 months old
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wow u are awesome!!!
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Ill add im trying to lose weight. I posted for people to add no replys so i just went lookin myself.
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im there with you i yo yo diet then binge omg then feel badd afterward. Ill add u im new also well new again lol. Im 5'4 189 trying to lose 30 lbs and ultimate goal 45lbs loss
