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Awesome! Thanks. Goals was the way to get to it. Appreciate your help.
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Yes, thank you for that brilliant response. I already did and can't see where to change my calorie level. Perhaps you could be more specific.
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And how do I change my calories on MFP?
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Yep, I got it now. Thanks. Y'all should really read through all (or most) of the posts before responding.
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I'm gonna fart all over you guys. Haha. I get it, I get it. I will keep eating them until my body adjusts. Blah!
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I took a lot of gas-x yesterday that didn't seem to help
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I suppose I'll just keep at it until the gas goes away. I have to say, it's rather unpleasant. =(
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I almost always do, but it'd be nice not to have to do that every time.
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THANK YOU jdooks =)
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Any fruits/veggies I should stick to/avoid to prevent this feeling? I'm unfortunately allergic to bananas and all melons.
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Yeah, because that makes sense....
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Veggie Burger, Granny Smith Apple, Raw celery, carrots and green peppers with homemade ranch dip.
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My Grandma always says, "Don't flatter yourself. They're not thinking about YOU!" Haha. She cracks me up. Personally, I think "YOU GO GIRL/BOY!" anytime I see someone working out regardless of their size. Even if they are thinking these things about you, screw them. It doesn't matter what they think - you know that you are…
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December 2011 at 210 pounds December 2012 at 162 pounds
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You look freaking amazing. I'm at 162 right now, pretty close to your starting weight, so this is some motivation for me to keep going! Thanks for posting =)
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I can see a cute little waist starting to form! Great work =)
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We just got married November 10th! No professional pictures yet, but here are a few from my friend's cameras
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you take a 30 minute walk just to have a cookie.
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Your husband asks you how many calories you have left for dinner before he starts cooking
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Thanks for the advice! I had never heard of Hal Higdon, so I'll be sure to check his training programs out.
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I would love to see pics too! I am at 5'5" at 162 pounds. Goal weight 145. These last pounds are tough!!!
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Cell phone marketer
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Arms!
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Likes taking self-portraits
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You could use C25K to improve your time/pace.
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You look like you're straight out of a fashion magazine. Absolutely amazing!!! I love the dress too - care to share where you purchased it? =)
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I LOVE your curves! You're a hottie =)
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My before is at 210lbs and my during is at 164lbs. I'd like to get down to 145 and hoping my curves stick around! My boobs HAVE shrunk though =(
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What an inspiring story! You are an amazing person and look absolutely beautiful!!!