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butt bible level 1 lower body.....3/24 DONE butt bible level 1 upper body ....3/25 DONE
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thanks y'all
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count me in as well!!!
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you look amazing. Congrats!
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I'm in...we are getting a pool this summer
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way to go....I need to get back on track
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100 wall push ups 100 squats
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wed---128 oz off to do my 200!!!
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I really need to get back on track. Ever since starting my courses last week I have been putting working out on the back burner, which is sad because the previous 6 weeks I was all about the working out. I am all or nothing I need to learn moderation and balance.
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sounds like you are losing inches hon....you should keep measurements
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I'm estimating here, but about 3 hours walking each yesterday and today ( 4 hours at zoo, 6 hours at amusement park, but I only put 3 hours per day to account for time standing at attractions, etc,,,,).......so 1408 burned this weekend
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80 oz H2O today
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30 minutes cardio 30 minutes cleaning
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yay!!!!!
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only down 0.5 lbs this week, very disapointing
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only 352 this weekend...sorry team
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everyone feel free to add me as well
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I had 1 banana, big bowl of salad w/carrots, peppers, snap peas, radishes, baked potato, strawberries and pineapple.....I think I met my fruit/veggies/fiber goal.....LOL
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what is the link for the fruit/veggie calculator??
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I have hand weights and a yoga mat I use for it
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50 mountain climbers, 100 abs, 50 squats..... 2 points please tomorrow is a big fruit/veggies day for me....... :)
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how wonderful...you are well on your way and have set reasonable goals feel free to add me as a friend
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cant wait to see what the challenges will be
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84 ounces today yesterday got in 60 minutes of exercise gearing up to get 2 points tomorrow
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would love to join
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Hi I am Gretchen, work full time as a floor nurse at a nursing home, am about to be back in school for my RN, am a wife and mom of 3 looking to lose about 40 lbs feel free to add me as a friend
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good job everyone gearing up for tri athalon tuesday
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0 loss this week....to be honest wasnt expecting any as I hardly worked out this week due to feeling craptastic and this weekend was filled w so much activity I did however eat good and I think that attributed to my not gaining any weight. Will do better this week, 2 weeks til anniversary, have lost 5 lbs would love to…
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sorry team abnehmen, but didnt get too much of a workout this weekend, due to my hectic weekend, but did eat good... was gonna get in a workout today but 8 teenage gals and 1 wanna be teenage gal and 1 teen boy up til about 3am....ya just a bit tired today....sooooooo.... gonna start level 3 of 30 day shred tomorrow, if I…
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no problem w fiber but not able to get the frest veggies/fruit today tomorrow will be a hard day for me: cookout at my mom's tomorrow afternoon then tomorrow night is my daughters bday party.....soooo chips, pizza, cake ice cream at least i got small ice cream cups, the individual sized ones, so thats portioned already,…
