Finally not afraid to set goals!
tbhoover
Posts: 402 Member
When I started this journey I was afraid to really set any goals. I didnt want to let myself down. Today I reached 21lbs down and I am starting to feel confident in myself. This is the first time I have ever incorporated exercise into my weight loss. Im a chronic dieter but have never really pushed myself. This time (with the help and motivation I have found on MFP) I have really pushed myself each day to do better than the next. I have really surprised myself at my commitment. The team challenges and accountability have been pretty life changing.
I decided to set out my goals for the rest of the year and I believe they are realistic goals. I almost teared up to see that when I meet all of my goals I will be at the smallest weight I have ever been by the end of the year. My birthday is in March and I want to be at a healthy BMI by then and laying out my goals showed me that it was possible.
Instead of the goals being overwhelming like i thought they would be...I am feeling so motivated.
I decided to set out my goals for the rest of the year and I believe they are realistic goals. I almost teared up to see that when I meet all of my goals I will be at the smallest weight I have ever been by the end of the year. My birthday is in March and I want to be at a healthy BMI by then and laying out my goals showed me that it was possible.
Instead of the goals being overwhelming like i thought they would be...I am feeling so motivated.
0
Replies
-
how wonderful...you are well on your way and have set reasonable goals
feel free to add me as a friend0 -
Wow! You're doing so great. Keep it up!0
-
its great when you realize that not you not only CAN do something, but you ARE doing something. good job sister!0
-
Keep up the good work!0
-
That's really wonderful! I too have developed a fear of setting goals. How did you finally overcome it?0
-
you will do it!!! When we believe in ourself, there's no limit!!!! You already did great!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions