NYBNY Challenge Week 3 results Week 4 chat (closed group)
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Everything sounds wonderful to me. I am proud of everybody! Keep up the great work and keep moving! It will definitely payoff by the end of the year --- several pounds lighter and in better shape and health.0
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just want to make sure you all saw that..70 lbs!!!!!!!!!! :drinker:0
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just want to make sure you all saw that..70 lbs!!!!!!!!!! :drinker:
i did.. we;ll definitely make it to 100 by monday!! WE'RE AWESOME0 -
just want to make sure you all saw that..70 lbs!!!!!!!!!! :drinker:
i did.. we;ll definitely make it to 100 by monday!! WE'RE AWESOME
Saw it too. great job guys. Together we can get to our goals.0 -
Sounds great to me, y'all!0
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read and agreed
wtg guys and gals on losing 70 lbs already.....we are rocking this challenge0 -
Sounds great to me!!0
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all sounds good to me.0
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no problem w fiber but not able to get the frest veggies/fruit today
tomorrow will be a hard day for me: cookout at my mom's tomorrow afternoon then tomorrow night is my daughters bday party.....soooo chips, pizza, cake ice cream
at least i got small ice cream cups, the individual sized ones, so thats portioned already, will have salad w pizza and only 1 sm slice of cake, i can pretty much avoid the chips/pop w little difficulty
at my moms i will have a burger sans bun, fruit, water, etc....
gotta get my burn in though0 -
no problem w fiber but not able to get the frest veggies/fruit today
tomorrow will be a hard day for me: cookout at my mom's tomorrow afternoon then tomorrow night is my daughters bday party.....soooo chips, pizza, cake ice cream
at least i got small ice cream cups, the individual sized ones, so thats portioned already, will have salad w pizza and only 1 sm slice of cake, i can pretty much avoid the chips/pop w little difficulty
at my moms i will have a burger sans bun, fruit, water, etc....
gotta get my burn in though
Thats good. You can't avoid life, just make better choices when faced with these situations.0 -
I think I'm already done, y'all. I can't follow the link, but today I've already had 18 grams of fiber, 2cups of rainier cherries, 6 cups of purple cabbage, and 2 cups of carrots.0
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Sounds like you are done to me too Marti?0
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I'm good on Fiber and fruit. GUess I better have a salad fro dinner tonight b/c I have no veggies!0
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Fiber is done. Just a little more fruit and veg with dinner and I'll be good to go for 2 points!0
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I got all my fiber and my fruits/veggies already done for the day. I was so worried about not being able to fit them in today that I ate a ton of peas with my english muffin for breakfast. lol. I know it doesn't sound good but I love peas!!!0
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I think I'm already done, y'all. I can't follow the link, but today I've already had 18 grams of fiber, 2cups of rainier cherries, 6 cups of purple cabbage, and 2 cups of carrots.
yeah youre done!
and i hate you ahah jk. but seriously.. i feel like i eat NO veggies.
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i had 13 grams of fiber today0
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Ok I ate my fruit and veggies and went over my fiber goal. I LOVE sponach. Ate spinach and corn for dinner and had a low calorie spinach and artichoke dip with baked tortilla scoops. Came out pretty good! Two points for team Abnehmen!0
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Didnt make my fiber goal today
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Purple cabbage slaw is the bomb! We eat it almost like popcorn at my house, sometimes straight out if the bowl. It is pretty much balsamic vinegar, granulated garlic, a little soy sauce, a tablespoon of sesame oil and shredded red cabbage tossed together. So easy. It's better if you let it sit for a while, but as soon as I make it the fingers start dipping in, so ours rarely makes it long enough to soak in the flavor!0
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surpassed my fiber intake yesterday - just forgot to post - sorry!0
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I forgot it changed to fresh and fiber friday - so I'm good on fiber and way over on fruits and veges too!
GO TEAN ABNEHMEN!!!!!!!!!!!!!!!0 -
Do we include Friday's calories burned in the weekend challenge. My thought is yes, but what do you all think?0
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1635 calories burned today and its not over yet!!! Go.WLWP!!!!!!0
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357 calories - 37 min worked out - not sure what we're suppose to post0
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Do we include Friday's calories burned in the weekend challenge. My thought is yes, but what do you all think?
Its Saturday and Sunday because we have a challenge already for Friday.0 -
sorry team abnehmen, but didnt get too much of a workout this weekend, due to my hectic weekend, but did eat good...
was gonna get in a workout today but 8 teenage gals and 1 wanna be teenage gal and 1 teen boy up til about 3am....ya just a bit tired today....sooooooo....
gonna start level 3 of 30 day shred tomorrow, if I dont log in assume I passed out.....lol0 -
Burned 1847 calories this weekend. No weight loss this week, but no gain either. I'm gonna work on my sodium intake and hopefully I can make up for it next week0
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I burned 1024 calories this weekend.0
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Been a great week. Everyone is working so hard. I can't to see the results tomorrow! !!0
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