Diva_79

I am seeing a specialist I'll wait and see what he says

Thank you I think you just saved me a lot of heart ache and money I'm going to use the diet / exercise / antifungals / rest / probiotics / cleanse approach.... I think there is never such a thing as an easy quick fix. It did seem like it was too good to be true. Usually is

Allergy and immunology specialist.

I was diagnosed by a specialist using an allergy test. I also did the spit tests. The allergy tests showed that my white blood cells do not respond properly to candida. I am waiting to see the dr again before I can get meds. I hate taking meds I was hoping I could find a natural product. Thanks for your reply!

I just got my results over the phone last week and I am going to see the specialist again in about two weeks time to get "treatment options"

Thank you!

How's your anti-candida diet going? Today is day 1 for me. No grains, no dairy, no yeast, no sugar. I also went for a 45 minute walk around the suburb I live in. I had been trying to go the gym to get fit but I got SICK SICK SICK every time I went! I learned about candida overgrowth just recently and the way my body is…

Hi everyone Allergies sounds very plausible! My sinuses have been playing up too I really need to get allergy tested Thank you! !!

I'd love to support you but I don't know a lot!

Yeah it didn't make sense to me I'll have to ring him and ask Thanks everyone:happy:

I'll ask him. ...

He didn't mention anything about low carb I can still eat rice and pasta.... Thank you for your help

Didn't know my diary was closed I've opened it now I'm still new in here

What does "bump" mean

This might be a bad idea and very controversial but I did a 7 day JUICE FAST with the help of a nutritionist and that really improved my pooping.... I got the idea from Fat Sick and Nearly Dead I was constipated again last week but that is because I quit drinking coffee. Now I'm OK again THANK GOD

Thank you! This explained exactly what I was looking for I'm 35, female 59 kilos 163 cms Waistline 90cms Hips 97cms nody fat percentage 27.6

Yeah you read that wrong I'm not a psycho haha I use 1 to 2 teaspoons of instant coffee in a mug of lite soy milk then I drink the entire contents of the mug :tongue:

OK I get it now

But the TDEE calculator asked me how many times per week I am exercising so doesn't that mean that it has already factored exercise in? OK so my question is do I only eat 1470 every day with 4 workouts pet week or do I need to consume more calories on the days that I exercise

Thanks! I didn't explain myself well cause I didn't really understand what I was writing but after reading your responses I know what I need to do now :-)

LOL NO I read it on someone's food diary and I have no idea what it is

Can you share the story?

I quit alcohol last december .... Best thing I ever did

No no... That's how I make my cup of coffee - 1 to 2 teaspoons of coffee in the cup. Add ten oz of heated soy milk. Drink the WHOLE CUP ;-) hehe

Love this haha

LOL

Thank you!

I didn't get there today... I'll go in the morning... time for bed now it's 12:33am and i'm stuck on here reading peoples posts... im new here I didn't know this community existed and its awesome :happy:

Cute post hehe I guess I'm just trying to be as healthy as possible. I like other things but I don't take them because they are clearly bad for me... I'm not clear on whether or not coffee is bad for me. I'm clear that drinking too much alcohol is bad for me... see? PS I hope you've had your coffee!!!

Good point,... I'm not really a germaphobe (is that how you spell it?) but I do believe my immune system is shot... (long story). Do you have any ideas on how I can strengthen it / fix it?