aholtz1

Thanks for the welcome I have been very busy the past few days, and it doesn't help that I made some excuses...but Today is a New day and I will finish Week 1 Day 1 tonight along with my cycling class that I take! Can't wait to get my butt kicked!!

Hey Everyone, would love to join in on the fun...This is my first Jillian Michaels DVD and I have heard some amazing things about it...I will be starting tomorrow and will workout on Tues to Saturday along with doing 3 day of cardio workouts! Starting Weight is 204.6 Chest: 42in Waist: 34.5 (smallest spot) Belly Button: 42…

I am actually on the Implanon, which last for 3 years...its a implant (not harmful at all) that goes in your arm and will last for 3 years...all you do is switch it out at the end of the 3 years and get a new one implanted...I love it because I also had problems remembering the pill and what not...I have had it in for…

I have lost 6.4lbs in 3 weeks!!! Have quite a bit to go, but every bit helps get me there!!! :happy:

2 down via Treadmill!! Getting on the bike tonight to make a dent in my goal of 150mile

I am Totally in! I plan to do 150miles biking and jogging...now if I can just get my ticker added! :bigsmile:

Bump ***this is interesting, Want to learn more about this ****

I am currently following a reduced carb lifestyle...I have had a genetic test done a few weeks ago and it states based on my results, a reduced carb lifestyle is best for my body to help me lose the weight I have...with a high intensity exercise on a weekly basis... I don't have specific results yet, since I literally…

I absolutely Love the 2nd one!!! But in the end its what you feel beautiful in and want to look on your Special Day!

***Bump*** Want to read it for later

I take Nutrilite Omega 3 fish oil softgel...Which I love and has helped with my Memory retention and an overall benifit to my health.

Great Job!!!! keep up the Great work!

I am soo in!!! Name: Aholtz1 (aka Alisha) Starting weight: 207lbs ( the signature is wrong) Weekly Weigh-In (I might not post until March 1st ( I am trying to look @ % BF more than weight right now) % Lost: Weekly Goal; Exercise 4days/wk and write everything that goes into my mouth.

I absolutley love this Thread :heart: :love: :laugh: :happy: "The brick walls are there for a reason. They are not there to keep you out, the brick walls are there to give you a chance to show how badly we want something."

Count me in, I am also a compulsive weigher...I weigh my self everyday and it gets really depressing, also I wanted to not focus so much on weight, but on the amount of body fat I have and I want to lose that more than worry about a number. So this month is a great month to start! Here we go!!!!!

Hi My name is Alisha, I live in Rochester NY. I am 25yrs old...I am new to this group and I am super pumped to join in on this challenge :) nmpresto - scale goal: lose 10lbs by March 1 (150 lbs); non-scale goal: 2 days lifting, 2 days abs, 4 days cardio per week megteg - Lose 4 lbs, drink 9 glasses of water/day, and get 4…

hey Everyone, I am super excited I have left the 200's!!!!!! I am SUPER excited!!! CW 199.6 I am about .6lbs away from my first Mini Goal!!!!!

CW 205.2 Starting to get back into the swing of things :) This year is a year of Change & Commitment to being healthy.

Hey Ladies, Here is my CW 205.6 still the same as last Friday ( but I think that is better than nothing considering this past weeK) Have a Merry Christmas. I will behave myself regarding all the treats that surround me tomorrow :)

I have the same question, I have also been doing this for alittle bit over 2 weeks, and I haven't really lost anything...1 lbs is all...and I exercise about 3 days a week @ 40minute cardio....Any suggestion will be more than welcome...my calories are 1200 and I do eat my exercise calories that I earn.

I know that this is about done for this month, but I was wondering is there going to be another challenge for January, if so I would love to Join in, I loved looking at the concept of 22 days of exercise, since that is one area I struggle with consistantly. Wish I had joined this post when I first joined back on the 6th.

That was a great idea about the Eggs, I love boiled eggs, and they are quick adn easy :) Thanks...For breakfast I normally have instant oatmeal (flavored) and possible a fruit....This will change it up a bit and hopefully keep my body guessing.

HI everyone :) Had an apple & banana with some orange juice (if that counts)! Today is weigh in date :) I am CW: 205.2 Super Excited to see the scale moving down!!!!! Can't wait I am on the way towards my first mini goal of 199 by Jan 13th (ONEderland) here I come :)

For the Fruits & Veggies, I had a big salad...and a banana... For today, I have already eaten a Banana, but I have my food planned out already...and I am having 2cups of broccoli, and apple for snack. That will make me at a total of 3 today...which is more then any other day laugh:

My one struggle I am having is that the pounds have just not been coming off, granted I have really only been following MFP for about 1.5 weeks...but I at least thought some would melt off by now, maybe even 1lbs but nothing so far...I just lowered my Cal intake to 1200, but I am trying to figure this all out. Any…

Hi Everyone, My name is Alisha I am 25yrs old, I think this group is a great group to be apart of. 30lbs would definitely be a great starting point for me. I have a total of 50lbs to lose….and I need all the encouragement I can find. I have always been abit heavy but never as big as I am currently...I have many goals to…

You look amazing!!! If there was one thing you would say helped you throughout your journey what would it be?