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I just posted this article it is eye opening http://health.yahoo.net/experts/yahoo-spotlight/why-your-cardio-routine-making-you-fat
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Available for support
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I am trying to get off my meds for awhile and give the liver and stuff a break. Rough going sometimes. Congrats
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This is a difference of 32lbs between these two pics
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Bump to add mine later
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This is a very simple game. You throw the ball, you catch the ball, you hit the ball
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Down 4 lbs this week
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There are 3 types of lapses: Lapse, relapse, and collapse You had a momentary lapse just move forward so it isn't a relapse or total collapse
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I actually get cold now definitely not something I am used to. And I am still carrying extra insulation right now going to be interesting when I reach goal.
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Wow you look amazing
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My first one
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Nice job!
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Lost 3 lbs this week
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I have often wondered if women know that men know what that means. You see it all over Facebook and Match when I was on there.
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I was doing my morning walking in the neighborhood alone because my wife was recovering from heart surgery. I had on grey sweats as it was a little cold. A random child probably about 4 yrs old saw me and said to his mother "Look mom Humpty Dumpty!"
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Doesn't the diet soda cancel the meal out?
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It is so damn expensive to buy 100% healthy crap. Not to mention the shelf life is short so 2 or 3 trips to the store each week. Over here in Saudi I am lucky to keep local food in me, so I must survive on canned goods from the states. Just wish the sodium wasn't so high. A caloric mismatch is all I need.
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I do this all the time. And I am always pulling and tugging on them. My wife buys smaller clothes and I keep wearing the older larger ones.
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I am in Saudi Arabia at work teaching two students how to operate a power plant. Very boring.
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I sugest the following: http://www.youtube.com/watch?v=8wRXa971Xw0
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bump
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I wouldn't worry about it enjoy life. However I would recommend Match I found the most wonderful person ever on there. Well actually she found me. You can have your pick just be careful.
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Good job gotta get my wife to read this.
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I am actually medically documented as under tall
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You can drink too much people have died. Here is what I pulled from Wiki: Water intoxication, also known as water poisoning or dilutional hyponatremia, is a potentially fatal disturbance in brain functions that results when the normal balance of electrolytes in the body is pushed outside safe limits (e.g., hyponatremia) by…
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I hope you can get it all working in the right direction. I know what the Fibromyalgia means as my wife suffers from this and a few other awful genetic conditions. She is about your same height and weighs a little less than your current intended goal weight. The pain she endures is unfathomable sometimes. If you like you…
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Bump
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I got 3 more lbs off this week 35lbs total Slowly melting away
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I am currently in Saudi Arabia so I am 7 hours ahead of Eastern Standard. I could use more people for support and sounding board.
