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My heaviest was 273. I am currently at 250 and want to eventually get to 160-165. I wish you the very best of luck!!
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this is a cool idea!!
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The books are the Song of Fire and Ice. Also AMAZING!
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I LOVE that series. I couldn't put the first one down and read it in 3 days!
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Have you ever read the Outlander series by Diana Gabaldon? It is 7 books so far with another one coming out next fall and there is a spin off series of 4 books. AMAZING!
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Welcome! I too am trying to loose weight the right way and keep it off. You are more than welcome to add me so we can be there for each other!
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You look amazing and SHOULD be proud of yourself! You are and inspiration.
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welcome!! You are not alone!! I final goal will be 111 pounds lost, but I have a long way to go. When I am dedicated to this site and all that it offers, the pounds do come off. It is work, but it feels so go to see the scale coming down. :) Wishing you the VERY BEST LUCK!!
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the weight i had put on is starting to come back off this week. I lost 1.5 pounds, but still up 0.5 from my starting point on this challenge. I am trying though. :/ SW (23/09/11) 242 Week 1 (30/09/11) 242 Week 2 (07/10/11) 243 Week 3 (14/10/11) 244 Week 4 (21/10/11) 242.5 Week 5 (28/10/11) Week 6 (04/11/11) Week 7…
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i have missed a whole week due to no other reason except bad choices. :( Today i am starting fresh and new and will be starting my 30DS over. Way to go all of you who have stuck with it!! You really should be VERY PROUD of yourselves!
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What is my problem!! I have been super UNMOTIVATED and it really shows this week. I have gained another pound! TODAY i begin again! SW (23/09/11) 242 Week 1 (30/09/11) 242 Week 2 (07/10/11) 243 Week 3 (14/10/11) 244 Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11)…
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i am ashamed to admit that i have not done mine all week long and as a result gained another pound. Today is a new day and i WILL be doing L2D3 tonight!
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my arms did get a little sore in the front of the armpit as well, but not near as bad as my legs.
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yeah, level one affects the legs and but the most!
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Yeah. Thats all i can do as well. and it is just the right hip. that is the hip that hurts sometimes ever since i had my son 7 years ago, so I think it is just out of alinement from the pregancy.
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I know! That move is hard! And i still can't do the jump rope in the last cardio, so I do more high knees there. Currently, I only own 3 pound weights, so I have been using those. I noticed the same thing about the soreness. I have not been sore, but sweating more than i think i have in my whole life! It is getting easier…
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Not sure what happened, but I gained a pound this week. I am really hoping it is just water weight! SW (23/09/11) 242 Week 1 (30/09/11) 242 Week 2 (07/10/11) 243 Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11)…
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I couldn't believe the amount of planks in L2!! It makes me even more scared for L3.
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L2 D2 done. Doing D3 tonight. I missed a day the night before last b/c I have been battling some sinus crap this week and was just COMPLETELY worn out. I did do my exercises last night though. I am excieted for weigh in tomorrow to see if there is ANY change this week. I know my body is changing cause my pants are falling…
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has your measurements changed? I have not had any change on the scales, but have lost inches since I started 11 days ago. Wishing you the very best luck!!
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Thanks Madiann!! I am really excited to see how the next 19 days go!
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I took my measurements tonight and here they are: After completing Day 10 Level 1 I am down 1/2 inch on my neck, 1inch on my waist, 1.5 inches on my full waist (the riundest part of my stomach), and 1.5 on my hips. That is a total loss of 4.5 inches in ten days!! I don't even care what the scales say with results like…
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I will be tonight before i excerise or eat dinner. I was going to this morning, but I overslept and just didn't have time :/ . I am REALLY excited to see what the changes are b/c my wedding rings are sliding off my fingers and I was able to buy a sports bra over the weekend. My band size has been too large to fit into one…
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I am on Day 11 and will be starting level 2 tonight and am kind of nrevous about it!!
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I have completed 7 days on level 1. It did skip a day last week b/c I was sssoooo sore, but I got right back on it. I try REALLY hard to get through the cario parts, but jump rope and jumping jacks are NOT meant for people with big busts! It HURTS! Got to get a better sports bra. :) But I have pushed through and even…
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I didn't have any change on the scales this week, but it is my TOM, so I didn't really expect anything. I did however have a NSV this week. I was able to take the extender off my bra for the first time in 6 years, so I KNOW there has been changes! SW (23/09/11) 242 Week 1 (30/09/11) 242 Week 2 (07/10/11) Week 3 (14/10/11)…
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I have the same problems as I don't have a heart rate monitor yet. I look up general arobics or circuit training depending on what the workout is and use that. It won't be exact, but it should be pretty close! Good luck to you!
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Welcome! And wishing you the very best of luck!
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My NSV is that my wedding rings are starting to spin on my fingers! It is weird to have them loose. :)
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AWESOME Challenge! SW (23/09/11) 242 Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11)
