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If you read Cosmo, do those exercises.. I use to do them and it helped a lot.
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I brought home a menu from subway that has all the calories on it. I suggest going to see if they have one, if not maybe try finding it online. The bread they use most often on the menu is 9 grain whole wheat. Not sure about the cheeses, I'm going to try and stay away from it. Regular mustard is really low, light mayo and…
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Loads of cute clothes!! I can't wait. Tired of fatty clothes! :p
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My husband recently bought me 3 Mega Miles by Sansone and I love it. It's easy and faster than it seems to take, which is about 44mins. I also have Jillian Micheals 30 day shred, but I found that too difficult on my knees and shins. I decided to try it again after 30 to 50lb loss, hopefully I get there soon enough. :) Good…
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Yes, I favor Skinny Cow Ice Cream.
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Eat a tbsp or two of peanut butter. lol That's the first thing that came to mind. :p
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Lack of motivation, it's much easier to keep putting it off without giving it a second thought, until a year passes and then there's regret that I hadn't started already. The only "supporter" I have is my husband but he is also bad at bugging me to get a large if I order a small, to order in food, etc. He may not be doing…
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Great! I look forward to starting after the holidays!
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I think maybe I was confusing others by how that was worded. I knew what I was talking about... lol Thanks for the answer thought. I ended up just googling it out of impatience.
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sounds good. bump
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Thanks for all the responses. I'll steer clear as much as possible. The only take out we get is usually chinese. I know it's not very good for me at all. Maybe I'll try snacking off his food if he will share instead of getting myself something as well next time.
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I've tried them in the past and was only able to eat the small healthy cuisine frozen dinners about three times a day and only water, otherwise... well, accidents happen. :/ It's pretty gross but if you want to give it a try just be really careful! :p
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Thanks for replying. I've been trying to up my water intake. I have another question, maybe you'll know the answer to, does not being active cause migraines? I have been having "small" ones constantly. I'm hoping actually getting in a little exercise will help them. I haven't been diagnosed with them or anything, so I…