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I have moved as well from Obese to overweight! It's a great feeling. Can't wait to celebrate from overweight to healthy!! Congrats to everyone!! :drinker:
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Big city of Ewing checking in :flowerforyou:
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I lost in May but I didn't hardly make 5 lbs :sad: Hoping June will be nicer to me :cry: SW: 198.8 CW: 169.6 GW: 164.60 Weigh in Dates: 6/1 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: Run 30 miles in June and do Curves Complete 4 days a week.
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SW: 198.80 CW: 172.8 GW: 167.80 Weigh in Dates: 5/1 172.80 5/8 172 5/15 170.2 5/22 169.6 5/28 169.6 Total weight lost: 3.2 :( booooo :frown: Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week. I also started a challenge to run 1…
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Weekly Goal: 3500 Mon: 78 walking Tues: 500 Curves Complete and walking Wed: 450 Curves and walking Thur: Work late :( Fri: Curves and walking 487 Sat: Mowing push mower 636 Sun: lazy Total: 2151 Left to go: 1349 :(
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SW: 198.80 CW: 172.8 GW: 167.80 Weigh in Dates: 5/1 172.80 5/8 172 5/15 170.2 5/22 169.6 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week.
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Weekly Goal: 3500 Mon: 78 walking Tues: 500 Curves Complete and walking Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 578 Left to go: 2922
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Weekly Goal: 3500 Mon: 78 walking Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 78 Left to go:…
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I need this push!! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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SW: 198.80 CW: 172.8 GW: 167.80 Weigh in Dates: 5/1 172.80 5/8 172 5/15 170.2 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week.
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I love Oliver Soft Red and Oliver Camelot which is a white wine. Priced around $9
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SW: 198.80 CW: 172.8 GW: 167.80 Weigh in Dates: 5/1 172.80 5/8 172 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week.
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SW: 198.80 CW: 172.8 GW: 167.80 Weigh in Dates: 5/1 172.80 5/8 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Walking an average of 7500 steps a day and circuit training 4 days a week.
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Count me in! I'll post my info Friday morning.
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That would be me!!
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I did the 24 day Challenge and it really kicked started my weight loss. I lost 11 pounds and 13.25 inches. I still do the meal replacement shakes, the Spark and the vitamins. Love Advocare!! Since completing the challenge I have lost a total of 25 pounds and 26.5 inches. I joined Curves Complete right after the challenge.…
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It was around the 20 lb mark when people started noticing.
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I just started the 24 day Challenge today. The fiber drink was gross! The spark I love as I do the meal replacement shake. Any suggestions on getting the fiber drink, citrus flavored, down??
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I started Level 2 yesterday. The planks are killers!
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I'm 5'4" and currently 192.4. I have a goal of 145. Feel free to add for support!
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I'm on day 9 of level one. After the first week I have lost 6 inches over all. It's a great workout! I log it as circuit training.
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Saturday I completed day 8! I'm ready to change to the next level of workout! I measured myself over the weekend and after a week I have lost 6 inches over all!! :drinker:
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I am increasing my 4th week to 3500. Weekly Goal: 3500 Mon: 516 Elliptical and 30 Day Shred 4th day Tues: 463 Elliptical and 30 Day Shred 5th day Wed: 563 Elliptical and 30 Day Shred 6th day Thur: 581 Elliptical and 30 Day Shred 7th day Fri: rest day Sat: 682 Elliptical and 30 Day Shred 8th day Sun: 287 Elliptical Total:…
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I am increasing my 4th week to 3500. Weekly Goal: 3500 Mon: 516 Elliptical and 30 Day Shred 4th day Tues: 463 Elliptical and 30 Day Shred 5th day Wed: 563 Elliptical and 30 Day Shred 6th day Thur: Fri: Sat: Sun: Total: Left to go: 1958
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I finished day 6 yesterday! Feeling stronger every day and pants are getting baggy! Love that :happy:
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I finished day 4 yesterday. I can already tell the difference in my strength. I'm not as sore either. Working on day 5 tonight! Still love this workout :smile: :laugh:
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I am increasing my 4th week to 3500. Weekly Goal: 3500 Mon: 516 Elliptical and 30 Day Shred 4th day Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 2984
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Typed that wrong....this is week 4 for me!! I am increasing my 3rd week to 3500. Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 3500 [/quote]
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I am increasing my 3rd week to 3500. Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 3500
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I am 3 days in! I love this workout! I felt stronger last night doing the workout. I hope to see some results because my muscles are really feeling the burn!!
