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A body bugg is amazing and it tells you how many calories you burn through out the day you can also go the website and see from a time to a time how many you burned.
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I am from Spring, Texas
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Dont have one.
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I literally just LOL'd! That's great! We have some of those at my gym too.
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Mondays are ridiculous at my gym as well. Not mean at all. I feel the same way. Also, I hate the people who just walk around the gym staring at everyone. Really you going to pay for a membership to aimlessly walk around the gym? To each their own but really. Being 400lbs you think they'd take advantage of the machines or…
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I was the same way. Now there on time :( Not sure I'm liking that lol.
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Thanks!
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Thank you! That's what I've been looking for. :smile: I havent been eating back my cals and I've been at a plateau.
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In between: 16 pounds = a sperm whale’s brain & 20 pounds = an automobile tire
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Good job!! That's awesome!!
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I just read this on a website and it sounds great. I cant reduce my calorie intake because I'm at 1,200 calories but the rest I'm definitly going to give it a shot. Reassess your habits. Look back at your food and activity records. Make sure you haven't loosened the rules, letting yourself get by with larger portions or…
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Okay...well it happens when I hit this weight every time I try to loose weight and its usually where I give up. My Dr. said its my plateu point and I need to work to get past it. I'm on a misson now to figure out why I keep hitting this "plateu...lol! I just dont know what the issue is.
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I'm in the same boat! I'm so frustrated. I lost 18lbs then BAM! Nothing for a week...I'm exercising 1 hour a day, eating 1200 calories. I have no clue what else to do...It happens at this same weight every time I try to loose weight. I'm on a mission to not stop just because I've reached this point.
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Houston, Texas
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Thank you for that website! Me and another lady in my office were talking about how to log in out Zumba class. Perfect!
