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Just got a Fitbit today! Would love some healthy competition! https://www.fitbit.com/user/4HND48
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I was diagnosed with pcos August 2013 and was trying to conceive for a year before that. My dr put me on 850mg of metformin 3x a day. And I started to eat super clean. I cut out sugar most carbs and caffeine as well. I basically did a hard reset on my body and 2 months later I got pregnant right before I was about to…
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Same here! I found out 2 years ago and now I'm on my journey again. Feel free to add me!
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Hey! I was diagnosed 2 years ago while trying to get pregnant! It's such a pain and the weight is extremely hard to take off and keep off. I just started back on my journey now that my daughters 1 and so active.
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I would love to start it tomorrow as well! I have it and just have not found any one to start it with!! Feel free to add me:)
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Feel free to add me:)
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Thanks for the information i already know
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Bite
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SU
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Feel free to add me:) We all need support and motivation
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Thanks you guys! I will add all of you!!
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Thanks :)
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Hi my name is Desyree I hope to lose about 8-10lbs this month. Lots of Cardio & Food portion control! SW:260 CW:251 GW:150 Weigh-ins: Week 1: 8/01/13 = 251 Week 2: 8/08/13 = Week 3: 8/15/13 = Week 4: 8/22/13 = Week 5: 8/29/13 = Good luck everyone:) Feel free to add!
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I would like: a new pair of shoes! very light weight new dress new jeans mac :)
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I am the same way most days. You just have to stop and really think about what your eating and sometimes i know its bad so i will have a bite but not much more than that just to satisfy my craving. I think with exercise you can not rush into it, you have to start slowly and work your ay up to whatever is comfortable! I…
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Hi my name is Desyree Im 22 and a Fashion designer so image is everything in my line. I started this in january and lost 17lbs but lost the motivation and gained all of it back. Im currently down 9lbs last month. Hopefully this will keep me accountable and help, its always nice to have a group of supporters, we are all…
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Name: Desyree Gender: Female Starting Weight: 251LB/113.85KG Goal: 8lbs this month!
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Im in !
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Ive been on and off with MFP but you can start seeing the scale move after 1 or 2 weeks depending on if you have been doing MFP and keeping to your goals. I lost 4 lbs in my first week and now im losing about 2 a week. You can see a difference in your body probably after 5 weeks. I take a photo in a swim suit once a week…
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okay i will thank you!
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hi, yes i have work out 3 times a week and have been logging but have hit a plateau and am not feeling like i am losing anything. Ive had added in vitamin b for a metabolism boost but nothing
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You should try geting vitamin b in your system through a vitamin or drink. It will help give you a boost:)
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Thats an amazing story! I hope you get back into those 8's:) Good luck!!
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You as well!!
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Welcome!! :) Feel free to add me!!
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Hi, I just started as well. I know that BMR is basal metabolic rate. Its basically the amount of calories your body burns naturally without doing anything. lol So when you calculate how many calories your going to eat a day you can subtract that amount from your calorie intake EX: 1200 calories a day - 1900BMR=700 calories…
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Hi! I used to work in the food industry and it really is hard!! I would pick and eat just because it was there! What you can do is pre make your food every 3 days and that helps alot!!