NicoleL83 Member

chicken and veggie stir fry with teriayki sauce and basmati rice. I made the rice this morning so supper would be quicker!

Just for today I will look forward to bootcamp

Its been a while since I posted. I have completed 5 miles so far. I need to pick it up

I have only got on .5 of a mile so far this week. I need to amp it up!!

Just for today I will not feel guilty that I missed a workout, because guilt does not work at a motivator for me

So my husband drug me out the house on Sunday for a walk. We had a great time. Managed to walk a mile which was good. So one mile down 49 to go. I am still struggling getting up at 6 for a run, but I won't have a choice if I want to get my miles in!

I am in. Going to do 50 miles!!

Hey I just saw this thread and was wondering if I can join the april challenge. My goal is 50 miles for april; so do I just post after I run?

Just for today I will be grateful that while overweight my body still works well enough to be able to work out like crazy

Just for today I remember each decision I had made either good or bad was my decision and no one elses.

Just for today I will remember this a lifestyle change

Just for today-I will remember it's Friday not eat whatever you can and drink as much as you want day!

Just for today I will remember that I can't control anyone but myself and my reactions to others

It is a great name!! I am also the oldest daughter!:happy:

Just for today, I will not buy a bag a chips or any other salty snack because I need break a $20.00

Just for today I will excited and not nervous for my new boot camp class tonight

Just for today I will let go of past mistakes and not beat myself up over them

that is great you are close to the count down!! and awesome on the size 18

Just for Today I will go to bed when I am tired

Just for Today I am only going to eat what I can log. No mindless snacking! (sharing you just for today Kate)

D8L1 tonight. It felt pretty good. I realized that I pulled/strained a muscle in my chest snowboarding this weekends so my push ups were pretty weak. I did about half of them going about half way down. I don't want to injure myself and not be able to work out or hurt to breath. Happy Shredding everyone-you guys are a huge…

D7L1 yesterday. It felt good. I am definitely getting stronger because I am completing just about all the sets! The side lunges with raises are still a killer, I wish I had three pound weights. I took Sunday off because I was pretty sore from snowboarding on Saturday. My DH took my down a bunch of runs that I would…

Just for today I am going to focus on what I like about myself and body not what I don't!

I love this thread, mostly because I am all about the tomorrow. I love that I can have new starts and the next day can be better, but I cannot continue having a new start every other day! Just for today I am going to listen to my body and not eat just because there is temptation!

Congratulations, you look amazing!!!:smile:

I am super impressed you did your workout while away in a hotel room. You rock and your dedication and disicpline is inspiring!!

Hey Everyone I maintained this week. Which is ok, because I wasn't great with eating or working out :mad: I am super excited for my snowboarding trip tomorrow, it will great to get out and burn a ton of calories and still have a great time!! Marcie-its great to have you back!! Congrats on the loss Don-that is awesome you…

Last night we went to a comedy club and istead of a alcohal I had club soda with a shot of lime juice!

Hello Everyone It feels good to be posting. I took a bit of a break, got a little discourgaged and then realized MFP and this group helps with encouragement and motivation, so I am back. I have a heck of a time with discipline and sticking to things. I will start off strong for like 3 days and then quit. In the beginning…

Hello Everyone Congrats to everyone staying on the Shred track!! I finally made the time to L1D6. I had stopped for about a week and a half, but felt stonger last night. I took less breaks and just about used the weights the whole time. I only have 5 pound weights so by the end my arms are burning! Today I am sore, but…