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Added :)
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more than welcome to add me!!
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Added!
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My doc told me as long as Im getting in my protien first, then veggies, starch if I have room, I was good. Follow serving sizes. And get 80g of protien a day. But Im only 5 weeks out so I wish you the best! Check out Facebook groups as well! There's on called GASTRIC BYPASS (in caps) and its a wealth of information. Going…
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Thank you all for your posts. Yes I'm currently in the nursing field now as a nursing assistant. So I'm on my feet at least 10 out if the 12 hours. Which is another reason I really need to get this weight off. For a 26 year old, I hurt all over. I want to be lean, strong and healthy. That's my goal. Thanks again :)
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What about? I'm 26 and 305lbs. I've lost weight before and got to 227 as my lowest. Now I'm at my all time highest. I'm in nursing school and plan on losing the weight to commission as an officer. The thing I find hardest is controlling my food. I can eat and eat and eat then eat some more. So I'm using this to calorie…
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I've got another one! -sit with my legs crossed (my thighs won't let me)
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I love all these answers!! You guys are the best!!
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I thought of another one!! Paint my toes!!!
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I love all the answers! Thank you thank you!!
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Love all the answers!! Thank you everyone!!
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I'm with you! Going from 287 to 175! Let's keep going! Adding you!!
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Also me ^_^