KBSwinger Member

Geeze worried about a double chin??? That's the least of my worries! The Under Taker and Paul Bearer!

My body doesn't know if I am eating donuts or broccoli... I get high on donuts and gassy on broccoli so I choose donuts LOL

Of course they matter.... Don't fall for that Taubs ****! Carbs are good eat the freaking carbs! Eat the carbs! Just eat! Calories matter all the time but pop tarts are a free food so eat those any time as they don't count.

I don't think its any food in particular although a high fat diet that includes good or bad fats can make you run more. Take for example coconut oil that stuff oils you up good!!!

Per 100g of pretzels 2.6g fat Sodium 1200mg Potassium 136mg Carbs 80g Fiber 3g Sugar 2g Protein 10g Iron 28% Calcium 1% Magnesium 7% As you can see aside from having to drink a little more water the pretzel provides carbs for energy, potassium and is loaded with iron. A good food if you ask me! The most likely make you…

Hot dogs are yummy! Why rule out foods you like to eat?

This is what I got this year!

This year nada except a $5 Tim Hortons card and a Christmas buffet. Last year nada, year before nada and year before $500 Company sent out an email to everyone except managers and supervisors that there was no bonus this year... way to light a fire and decrease productivity.

Wondering the same thing!

Would it be this??? partido em minhas calças I am Portuguese but hardly read or type it LOL

Worry, anxiety and fear can make things worse and make you eat more than you want too. Eating should not be stressful it should be enjoyable.

For me personally being once with insulin issues ad all that from carrying an extra 100 lbs for me I never counted when I lost my weight. Tree years ago I came here and counted for a while. I then stopped, last year counted for a while and quit it. Thinking about food too much puts me into a anxiety mode and fear sometimes…

But then again unless you have special needs and were told that you have a disease of sorts you should follow instructions but for those without any why put yourself through torture and all the OCD lol

Yes!

Sme woman needing less carbs may be due to not having enough muscle mass??? I don't know just guessing that because men have more muscle they can use carbs more efficiently?

I sometimes think that the clean eaters on here think that processed food eaters are less valued with their opinions etc... It's all it is freedom of speech. You don't get fat on processed food... You get fat by eating too many overall calories and not moving more. A sedentary lifestyle is ad more dangerous than than a…

I do not track for this specific reason. I rather watch my portions then pull my hair out with number crunching. Saying that though when I did track I would just take the average calories of the choices listed and pick the middle one.

For real???

Pop tarts smothered with peanut butter or nutella lol

Is this your final answer?

Better!

They ar not! I smother peanut butter over top. Your head needs examined! ;)

I am going to dream about this every night until I find them here. I eat 1-2 pop tarts every day! My salary has new meaning!

The Mega Man's are pretty good from reviews though.

Pop tarts bring back childhood memories its why I eat them!!!

I eat a pbj sandwich every day and two pop tarts almost every day! Doing just fine!

OMG!!!

^^^ THIS!

But the labeling is the problem just like a fat person gets depressed or whatever when they are called fat etc... Ok maybe not best example but hey its the truth. Same with "obesity" its largely a term thats used out of place sometimes and it seems all of these eating disorders either promote anorexia or obesity.